Platinum Hydro Whey – features and rules for taking protein from Optimum Nutrition. Platinum Hydrowhey from Optimum Nutrition Hydrolyzed protein optimum nutrition
Platinum Hydrowhey is the fastest, purest and most advanced whey protein ever developed by Optimum Nutrition. In short, a product of excellence.
In particular, this product features new system digestive enzymes and micronized branched chain amino acids BCAA. In addition, Platinum Hydrowhey is also ultra-pure. The thing is that the product is created exclusively from hydrolyzed whey protein isolates. Therefore, it does not contain excess fat, cholesterol and lactose, which could slow down the process of working on the body.
Allergy information: Contains milk and soy (lecithin) ingredients.
How to take protein
Platinum Hydrowhey® is instant so it always mixes easily and completely. Simply add 1 scoop (39 g) Platinum Hydrowhey to a blender, shaker, or 500-700 ml glass cold water, milk or juice and mix, shake or stir for 20-30 seconds or until the powder has dissolved.
ADVICE: Adjust the intensity of your Platinum Hydrowhey cocktail by varying the amount of liquid you use to prepare it.
Take several servings throughout the day between meals.
Ingredients
Ingredients:
hydrolyzed whey protein isolates, micronized branched chain amino acids BCAA (L-leucine, L-isoleucine, L-valine), natural and artificial flavors, lecithin, cocoa (for chocolate flavor), salt, cellulose gum, creamer (sunflower oil, maltodextrin, modified food starch, tricalcium phosphate, dipotassium phosphate, tocopherols), sodium chloride, sucralose, acesulfame potassium
Contents:
How does hydrolyzate compare favorably with other types of protein supplements? What components are included in its composition? Calculation of dosage and regimen.
Protein for an athlete is more than regular nutrition. The effectiveness of training, body beauty, relief, increased strength and other successes largely depend on its quality. So if you buy a supplement, then only a high-quality one. In this regard, one of the leaders is platinum hydro whey - a high-quality protein characterized by unique purification and a high rate of breakdown in the stomach. The supplement quickly enters the bloodstream, and then to the main destination - the muscles.
Let's start with the advantages
To set the tone for further discussion of the product, let’s highlight the main advantages of hydrowhey. These include:
- 30 grams of pure protein in just one serving, plus 9 grams of bcaa amino acids such as valine, isoleucine and leucine;
- high-quality peptides of the ACTITOR series, characterized by maximum efficiency;
- lack of cholesterol and lactose, which reduces harmful effects on the body and improves digestion;
- the presence of useful enzymes that promote rapid utilization;
- high dissolution rate, which eliminates any lumps after preparation and speeds up the process of mixing the cocktail;
- activation of insulin production, which promotes better absorption of beneficial components.
Overall, hydrowhey protein is a supplement that has a lot to say about it.
What kind of food is this?
After the chic praises, you can move on to a more detailed examination of the product. So, hydrowhey is a modern sports supplement that is very popular among athletes. This is not surprising, because the protein manufacturer is a world-famous company (Optimum Nutrition). A serious confirmation of quality is the first place according to the Bodybuilding.com resource and in the “New Supplement of 2010” category. At the same time, despite its advanced age, the protein is still in demand, interesting and in many respects ahead of its competitors.
The main feature is the use of a unique form of hydrolysis, which allows you to create truly quickly digestible and high-quality protein.
A big plus of hydrowhey protein is its high speed of action, due to the presence of only pure and “fast” protein in the composition. In addition, the product does not contain anything unnecessary that would slow down important processes. Sugar, fats, lactose, cholesterol - all this is absent from the product from Optimum Nutrition. So you can safely take the product and not worry about your health.
Muscle Growth Supplement
Protein from Optimum Nutrition is positioned as an effective supplement that promotes rapid growth muscle mass. Reason - application modern technologies in production and obtaining the purest ingredients at the output. In general, one serving gives the body everything it needs most.
The main component is a valuable protein that promotes rapid muscle growth and effective recovery of the body at any time - both before and after training. The manufacturing process itself takes place in three stages - purification, hydrolysis process and product enrichment.
The main advantage is efficiency
An important point is the effectiveness of the purest protein. High-quality hydrowhey protein is maximally purified from impurities and contains the most useful and purest components. Taking each serving saturates with a large amount of amino acids necessary for regeneration and muscle building.
Absorption speed at its peak
The hydrolysis process turns protein into an easily digestible product. After entering the stomach, hydrowhey does not linger in it, but immediately goes to its destination - to the cells of the body. An important aspect is a competent combination of proteins that have undergone weak, strong or moderate hydrolysis. As a result, the product combines only best qualities— retains the most valuable components in the composition, enriches the body with special microfractions and, importantly, is quickly absorbed.
If we discard all the complex formulations and processes during production, then we can say it more simply. Hydrowhey protein is a sports nutrition that can be taken several times a day and be sure of its absorption. For example, one serving can be divided into morning and afternoon intake. As for linking it to a workout, there are two options - drink a portion before and after exercise.
What else is useful?
It's no secret that the components of protein are amino acids. The only peculiarity is that not all of them are equally useful. Thus, the most in demand by the muscles are BCAA - a trio of amino acids that take an active part in the synthesis of new proteins. Their feature is a high rate of absorption into the stomach, protecting the body from catabolic processes, strengthening the nomenclature system and aiding in recovery.
One measuring cup of platinum hydrowhey powder contains approximately 8.8 grams of bcaa product.
One of the main factors when choosing is taste. The developers of Optimum Nutrition have succeeded in this aspect as well. They managed to give the powder excellent taste, which allows you not to suffer, but to enjoy the cocktail. There are several options to choose from - classic, chocolate and vanilla. The quality, composition and solubility of the product do not depend on its taste. The product can be prepared in any liquid - be it milk, juice or plain water.
Keep in mind that protein by itself is ineffective, no matter how pure and rich it is. The best option is proper and nutritious nutrition, taking protein from Optimum Nutrition, as well as combining it with other supplements (more on this below).
Reception features
- To ensure the desired effect, it is important to drink platinum hydrowhey correctly. The algorithm looks like this:
- Take the first serving of the supplement early in the morning. To replenish the body with minerals and vitamins, you can add variety to your “diet” by adding Opti-Men. A portion of this supplement will help in the rapid utilization of the resulting proteins, fats and carbohydrates.
- Before visiting the gym. To fill the body with protein and saturate muscle fibers, a portion of the supplement is needed before the start of training. So, take the second portion of hydrowhey 40-50 minutes before. To increase effectiveness, you can add some creatine in the form of Micronized Creatine Powder supplement. This recommendation is easy to explain. Many studies have confirmed that creatine together with protein can do more than alone. This combination promotes muscle growth, increased endurance and increased strength.
- After classes. Active training exhausts the body. Protein and other useful components are used up. In such a situation, it is important to replenish the existing deficit in a timely manner. How? The best option is to combine three components:
- Optimum Nutrition protein mixed with iced coffee;
- Glyco-maize;
Why so many things? After training, the muscles are open to receiving nutrients. At no other time do they have such high sensitivity as after exercise. This is why muscles need amino acids and carbohydrates to promote muscle recovery and regeneration. Research has shown that just a little coffee combined with protein can speed up glycogen synthesis and energize the body. useful substances(including energy).
- The last dose is before going to bed. Here you can give preference to another pair - slow casein Gold Standard 100% Casein and fast BCAA 5000. This combination will qualitatively protect muscles from catabolic processes and ensure stable nutrition of the body with protein.
The daily dosage is calculated taking into account two grams per kilo of weight. This is enough to trigger muscle growth and finally achieve the desired effect.
Prices and where to buy Platinum Hydrowhey
Platinum Hydrowhy
Conclusion
A good composition, excellent reviews, sales experience in the market and the trust of athletes. ON's hydrowhey protein is truly worthy of consideration. But if you want to achieve results, learn how to properly combine it with other supplements and strictly follow the rules of administration.
– one of the best whey proteins on the market sports nutrition. This supplement is formulated with hydrolyzed whey protein - the best form of protein for the growth of lean muscle mass and strength. The protein complex is taken by many professional athletes, moreover, Platinum Hydrowhey was recognized as the best new sports supplement of 2010.
Platinum Hydrowhey has the fastest absorption due to protein hydrolysis. During hydrolysis, large molecules are broken down into smaller fragments, which are absorbed much faster in the human body. Because of this, the quality of recovery processes improves many times and muscle growth accelerates. Optimum Nutrition Whey Protein should be taken for the following purposes:
- Gaining lean muscle mass;
- Increase in strength indicators and anaerobic endurance;
- Improved recovery;
- Fighting catabolism;
- Reducing the percentage of subcutaneous fat.
Platinum Hydrowhey from ON can be taken both during mass gain and during drying. The supplement can be used not only by athletes, but also ordinary people who have a need for additional amounts of high-quality protein.
One serving of protein (39g) contains:
- 1g fat;
- 3g carbohydrates;
- 30g proteins;
- 140 calories.
As you can see, the amount of fat and carbohydrates is minimal, which makes Platinum Hydrowhey very effective during a diet. The processes of muscle growth and recovery are ensured by a balanced amino acid composition.
How to take Platinum Hydrowhey
Due to the fact that the protein composition from Optimum Nutrition is hydrolyzed whey protein isolate (the most quickly digestible form of protein), the supplement should be taken directly when you need to quickly replenish losses nutrients. The manufacturer recommends taking Platinum Hydrowhey 3 times a day on training days and 1-2 times on rest days. On training days, you should take a serving of protein in the morning, another serving 20 minutes before the start of your workout, and a serving immediately after your workout. On days without physical activity, you should drink a cocktail in the morning and another one between meals.
To prepare a protein shake, you need to mix one scoop of protein (39g) with 400ml of water or milk. It is most convenient to prepare the drink in a shaker, but you can get by with a regular glass and spoon - Platinum Hydrowhey has excellent solubility. Whey protein from an American brand has excellent taste qualities, but if you want to somehow improve the taste of the drink, you can add jam or fruit to the cocktail. You can increase the effectiveness of the drink by adding other sports supplements to it.
Many professional athletes add protein cocktail vitamin-mineral complex, before training it is best to add BCAA to the drink, and after training creatine. With this supply of amino acids and other nutrients, your progress will accelerate very noticeably.
An advanced hydrolyzed whey protein formula, the purest, fastest protein ever created by Optimum Nutrition.
The next step in the development of Optimum Nutrition and its product line was the appearance of a perfect product called Platinum Hydrowhy, which is essentially a hydrolyzate of whey protein isolate, which has fast speed absorption and action, with the purest and finest protein particles. However, in order to understand the exclusivity of this product, the progenitor of which is the well-known 100% Whey Gold Standard, it is necessary to understand in more detail what the developers and researchers of the famous brand put into it.
Facts about Platinum Hydrowhey:
- Pure hydrolyzed whey protein isolate for faster delivery to muscles.
- 30 grams of ultra-pure protein per serving.
- 9 grams of leucine, isoleucine and valine (BCAA).
- Does not contain lactose, cholesterol and sugar.
- Contains digestive enzymes for better absorption.
- Instant form for quick preparation.
Platinum Hydrowhey - creating value through the synergy of knowledge and technology.
By combining protein processing technologies and the best ingredients, Optimum Nutrition has created the most valuable protein for building muscle tissue. Everything that went into creating Platinum Hydrowhey had one goal in mind - increasing performance, both in the training room and in the nutrition program.
Platinum Hydrowhy can be called protein in its purest form, as it is made from hydrolyzed whey protein, purified by isolating excess lactose, cholesterol, carbohydrates and fats. The result was a product with the maximum degree of digestibility, purity and speed of absorption, providing our muscles with the necessary amino acids for their construction and rapid recovery.
Fast muscle replenishment. Protein hydrolysis technology.
Proteins included in Platinum Hydrowhy, 100% hydrolyzed, i.e. they have gone through the process of crushing whole protein into small particles called peptides and including di-, tri- and oligo-peptide protein compounds, which ensures better and faster absorption by our body and rapid delivery to muscle tissue. Thus, Platinum Hydrowhey is the first product ideal for use in the morning, before and immediately after training, when our muscles really need fast-acting protein, as well as BCAA in equal measure, since they are responsible for protein synthesis and the building of new muscle fabrics, protecting them from destruction. For this reason, each serving of Platinum Hydrowhey® has been pumped with an additional 8800 mg of BCAA. What could be better for anabolic muscle growth?
Try it to understand.
The result can only be judged after use Platinum Hydrowhy. Optimum Nutrition has achieved unsurpassed taste, offering a choice of Turbo Chocolate or Quick Vanilla, as well as instant form. However, regardless of your taste preferences, it really works and instantly dissolves in both water, milk, and juice.
Composition of Optimum Nutrition Platinum Hydrowhey:
Platinum Hydrowhey is instant, so just mix one scoop of powder in a shaker with 360 ml of water, milk or juice.
Shake the shaker for 20-30 seconds until the cocktail is completely dissolved and ready.
For best results, eat a high-protein diet throughout the day, spreading it evenly required quantity protein during the day.
Servings per package:
454 g - 11 servings.
795 g - 20 servings.
1590 g - 40 servings.
- Optimal Nutrition - Platinum Level
- 30 g protein
- 15.5 g^ essential amino acids
- 8.8 g^ Branched Chain Amino Acids (BCAAs)
- Natural and artificial flavors
- Made from 100% hydrolyzed whey protein isolate
- Gluten Free
- The absence of prohibited substances is confirmed by tests
- Actor
- 40 servings
- Protein powder for making drinking cocktails
- True strength
- Authentic product for optimal nutrition
- Informed Choice - Athletes' Confidence
True strength
Platinum Hydrowhey is made from 100% hydrolyzed whey protein isolate, making it the most advanced whey protein we have ever developed. Hydrolyzing whey protein isolate breaks down the protein into smaller particles, allowing this ultra-pure isolate to be quickly absorbed by the body, helping your muscles recover quickly from weight training. We've enhanced this formula with micronized branched chain amino acids (BCAAs). Platinum Hydrowhey is tested to be free of banned substances and is gluten free.
Protein for perfect results
- Cleaned: excess moisture. fat, cholesterol and other materials are removed.
- Hydrolyzed: Once whey protein is purified, it is broken down or hydrolyzed into smaller particles.
- Fortified: Finally, Platinum Hydrowhey adds branched chain amino acids in a micronized form.
detailed information
- Made with hydrolyzed whey protein isolates for rapid absorption.
- 30 grams of ultra-pure protein
- Nearly 9 grams of naturally occurring leucine, isoleucine and valine (branched chain amino acids) per scoop.
- Over 4 grams of natural glutamine and glutamic acid per serving.
- Soluble, for easy stirring with a spoon
Informed-Choice is a sports nutrition quality assurance program. This program certifies that dietary supplements bearing the Informed-Choice logo have been successfully tested to be free of prohibited substances by a world-class sports anti-doping laboratory.
^ Profile of Natural and Supplemental Amino Acids
Platinum Hydrowhey is instantiated so it mixes quickly and completely. Add 1 scoop of Platinum Hydrowhey to a blender, shaker cup or glass with 300-360 ml of cold water, milk or your favorite beverage and blend or stir for 20-30 seconds or until the powder has dissolved. ADVICE: Use the faster-acting platinum HydroWhey during the day and the slower-acting Gold Standard 100% Casein at night or between meals to ensure a constant supply of amino acids.
Improve your shake: Boost the nutritional value of your shake by adding other supplements such as creatine, branched chain amino acids, and carbohydrate powders.
For healthy adults: Adequate protein intake to meet daily protein needs by consuming high-protein foods and protein supplements throughout the day balanced nutrition and training programs.
A measuring spoon is included, but it may sink to the bottom during transport.
Other Ingredients
Hydrolyzed whey protein isolate, micronized branched chain amino acids (1-leucine, 1-isoleucine, 1-valine), cocoa (processed with alkali), natural and artificial flavor, lecithin, butter(sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols), salt, cellulose gum, potassium chloride, sucralose, acesulfame potassium, enzyme mixture (aminogen, amylase, protease, cellulose, lactase, lipase).
Contains: Milk and soy.
Warnings
Note: Use this product as a dietary supplement only. Do not use for weight loss.
Store in a cool, dry place.
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| Additional facts | ||
| Serving Size: 1 scoop (39 g) | ||
| Servings per container: 40 | ||
| Amount per serving | %Daily Value* | |
| Calories | 140 | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.5 g | 3% |
| Trans fat | 0 g | |
| cholesterol | 10 mg | 3% |
| sodium | 180 mg | 8% |
| Total carbohydrates | 3 g | 1% |
| Dietary fiber | <1 г | 2% |
| Total sugar | 1 g | |
| Includes 0g Added Sugars | 0% | |
| squirrel | 30 g | 60% |
| Vitamin D | 0 mcg | 0% |
| calcium | 130 mg | 10% |
| Iron | 0.7 mg | 4% |
| potassium | 280 mg | 6% |
| * The % Daily Value tells you how much a nutrient in a serving of food contributes to your daily diet. For general nutrition, it is recommended to use 2,000 calories per day. | ||
| Naturally occurring and added amino acid profile | ||
| Essential amino acids (EAA) | Conditionally essential amino acids (CAAs) | Non-authorized amino acids (NAAs) |
| Tryptophan | Arginine | Aspartic acid |
| valine | cystine | serine |
| Threonine | Tyrosine | Glycine |
| isoleucine | Histidine | alanine |
| leucine | Proline | |
| Lysine | Glutamine and glutamic acid | |
| Phenylalanine | ||
| methionine | ||
| Typical amounts per serving | ||
| ~ 15.5 g | ~9.8 g | ~6.6 g |
