Bergamot oil for the urinary tract. Essential oil of bergamot - properties and uses. Acne Clearing Toner

08.05.2022

Bergamot essential oil is a panacea for many cosmetic problems and diseases. When used correctly, it returns youth to the skin, strengthens the body, restores vitality.

Essential oil of bergamot - benefits, description of properties

Among the large number of esters, the most popular is bergamot essential oil. The properties of this component have a beneficial effect on the entire human body. It is used in cosmetology, for aromatherapy, as well as for medicinal purposes.
Its useful qualities:

Has a calming, antidepressant effect
Has an anti-inflammatory effect
Relieves headaches, fatigue
Stimulates the production of the happy hormone
Has a regenerating effect
Has a restorative effect, supports the immune system
Has the ability to relieve inflammation
Regulates the secretion of sweat, sebaceous glands
Improves skin color, restores its natural tone, brightens age spots
Restores the walls of blood vessels, reduces the level of cholesterol in the blood

Note. In addition to the fact that the ether has healing and restorative qualities, it also stimulates sexual activity, as it is an aphrodisiac.

Essential oil of bergamot in cosmetology

Bergamot oil in cosmetology is used for various purposes and shows good results. Its effectiveness has been confirmed by many clinical studies. The oil copes with its tasks no worse than other cosmetic preparations. Has a long lasting effect. Ether is added to various anti-aging, regenerating, anti-cellulite, massage products.
For cosmetic formulations, base vegetable oils (sunflower, olive, linseed), creams, gels and much more are used. Often the base is yogurt without additives or low-fat cream. To make an effective product and get the desired result, the concentrate is added to the base at the rate of 1-2 drops of ether per 30 grams of the base product. It is important to respect the proportions to avoid undesirable consequences.

Application for hair

Bergamot oil for hair is used as an additional component for the manufacture of shampoos, masks, scrubs, conditioners. Add it 1-2 drops per 100 ml of the main agent. The benefit of these compounds is that there are no chemical components that adversely affect the scalp and hair. Essential oil of bergamot is "called":

Fight pediculosis and dandruff
Give hair a healthy shine, volume, silkiness
Strengthen, close and thicken hair scales
Accelerate the rejuvenation of scalp cells
Eliminate dry hair, give them vitality
Tone, nourish, soothe the scalp and hair follicles

Important! If you use a full line of hair products - scrub → mask → shampoo → balm → rinse. Then ether is added to only one of the funds. Excessive abuse of ether can backfire.

Facial application

Bergamot oil has been used for the face since ancient times. It is good for problem skin. It has a powerful regenerating, anti-inflammatory, antibacterial effect. The concentrate is able to screw youth and beauty, giving the skin a silky and healthy color.
Ether quickly eliminates such troubles as herpes, furunculosis, ulcers, acne. To restore facial skin and prevent anti-aging changes, cosmetologists recommend adding bergamot oil to the care products used, 2-3 drops per 50 ml. To fix the result, restoring masks are used.

Important! Bergamot ether is a photosensitive component. It should not be used on hot summer days, with epilepsy, during pregnancy. Do not abuse bergamot concentrate if the skin is hypersensitive.

Aromatherapy with bergamot oil

The use of bergamot oil for aromatherapy is an excellent way to eliminate many diseases and depressive conditions. The procedure is considered an alternative to medical measures. It can speed up the process of healing and recovery of the body.
During the session, the cells of the brain and the whole organism as a whole are saturated with useful vapors of essential oils. There are several methods of aromatherapy - inhalation, aromatization of rooms, adding to food, taking baths with essential concentrate and local application to the body.
Experts distinguish several indications for use:

Aromatization - stress, depression, fear, increased anxiety, insomnia, impotence
Topical application - varicose veins (if there are no blood clots or inflammation), acne, herpes, insect bites and other skin problems
Baths - a disease of the skin, kidneys, liver and bladder
Ingestion - gastrointestinal disorders, poor appetite
Inhalations - infections of the lower and upper respiratory tract

Important! Aromatherapy sessions have contraindications. Before use, consult with a specialist.

Each of us must have tried bergamot tea at least once - the Earl Gray variety. For its production, bergamot ether is used, which flavors the tea leaves. This citrus plant is native to Southeast Asia. The pulp of bergamot is usually not eaten, as it has a sour and very bitter taste. The peel, flowers and leaves are used to produce essential oil, which has a wide range of beneficial properties. It has found application in cooking, medicine, aromatherapy, perfumery and cosmetics.

Composition of bergamot essential oil

The composition of bergamot essential oil has not yet been fully explored. But it is known that almost 76% falls on:

limonene (D-limonene, lemon extract) is a compound that has anticarcinogenic properties and also has a beneficial effect on liver cells. A large amount of limonene is found in lemon - in lemon juice - and in other citrus fruits (limes, tangerines, oranges, grapefruits, bergamot, etc.). Its share is 49%;
linalyl acetate (17%) - used as a fragrance in the manufacture of cosmetics and perfumes. Contained in essential oils of bergamot, lavender, lavandin, etc.;
linalool (10%) - a substance with a lily of the valley scent, which is obtained from the essential oils of orange, lemon, basil, lavender, etc. It has a calming effect on the nervous and circulatory systems.

The remaining 24% are other active ingredients:

bergapten;
nerol;
citral;
pinene;
camphene etc.

Useful properties of ether

Properties that allow the use of bergamot oil inside:

regulates body temperature and relieves fever;
makes the immune system work actively;
fights stress and depression;
acts as an antimicrobial and antifungal agent;
anesthetizes;
reduces the level of cholesterol in the blood;
thins the blood;
has a positive effect on the gastrointestinal tract;
improves appetite.

Properties that allow the use of bergamot oil externally:

regulates the water-lipid balance of the epidermis, therefore it is used to care for oily skin types;
actively disinfects and heals, therefore it is used in the fight against wounds, ulcers, acne, dandruff, psoriasis and other skin diseases;
fights pigmentation;
reduces the manifestation of varicose veins in the early stages.

Video: origin, composition and use of bergamot essential oil

How to use bergamot essential oil externally

Bergamot oil, which has a wide range of beneficial properties, is used to care for hair, skin, and nails.

Hair care

In the field of hair care, bergamot essential oil is able to regulate the activity of the sebaceous glands, fight various skin diseases (seborrhea, psoriasis, etc.), strengthen, restore, nourish, prevent cross-section, fight dandruff, add shine, soothe the scalp, enhance growth etc.

Aroma Combing

Aroma combing allows you to saturate the hair with nutrients and accelerate their growth. It also has a beneficial effect on the nervous system: massage relieves tension, and the aroma of essential oils fights stress.

Aroma combing has a beneficial effect on hair and scalp

The aroma combing session is very simple: 3-6 drops of bergamot essential oil should be applied to the comb, and then gently comb the hair for 5 minutes. It is recommended to carry out the procedure 1-2 times a week, but in some cases (active hair loss or increased hair fragility) you can resort to it daily for a course of 1 month.

Wooden combs and brushes are suitable for aroma combing. It is not recommended to use metal and plastic combs, as they can react with the essential oil and also electrify the hair.

If headaches, drowsiness or irritability appear after aroma combing, then it is worth stopping these procedures or choosing another essential oil. After each procedure, you should wash the comb with soap or shampoo, as particles of dust, skin and hair may remain on it, which can subsequently cause excessive oiliness of the scalp.

2 tbsp. l. base cosmetic oil (olive, avocado, burdock, almond, etc.) is heated in a water bath, and then add 6 drops of bergamot essential oil to it. Apply this oil composition on the scalp and massage for 10 minutes. After the massage, leave the mixture for another 10 minutes, then rinse thoroughly with shampoo.

Such a massage will allow the hair to grow healthy and strong, nourish and moisturize it, and also normalize the water-lipid balance of the scalp.

Thanks to the massage of the scalp, the beneficial substances contained in bergamot oil enter the bloodstream.

Shampoo Enrichment

Adding bergamot essential oil to the shampoo provides blood flow to the scalp, which allows the hair to grow faster, as well as strengthens it, making it smooth and shiny. You can add 1 drop of essential oil to each serving of shampoo.

Bergamot oil, when added to shampoo, enhances hair growth, makes them shiny and silky

Hair masks

Masks using bergamot oil are suitable for all types of hair and for solving many problems.

Table: recipes and use of hair masks with bergamot ether

mask type	Recipe	Application area	holding time	Application frequency	Course length	Result
For oily hair	Mix 3 tbsp. l. yogurt without sugar, 2 tbsp. l. ground oatmeal and 2 chicken yolks. Leave this mixture to "rest" for two to three minutes, and then add 6 drops of bergamot essential oil.	scalp and hair	10 minutes	Twice a week	3 months	Normalization of the sebaceous glands, strengthening of hair and increased growth.
For dry hair	Crush the pulp of one banana, add 3 tbsp. l. aloe juice (you can buy it at a pharmacy or make it yourself if you have this plant at home), 1 tbsp. l. honey, 3 tbsp. l. fat sour cream and 6 drops of essential oil of bergamot.	Hair	30 minutes	1 time per week	2 months	Moisturizing, nourishing, restoring the vitality of the hair.
For damaged hair	25 g of black bread pulp pour 2 tbsp. l. warmed whey, mash until smooth, and then add 10 drops of bergamot essential oil.	Hair	1 hour	Twice a week	2 months	Elimination of chemical and mechanical damage.
To enhance growth	In 2 tbsp. l. olive oil, add 10 drops of bergamot oil and 5 drops of lemon essential oil, mix thoroughly.	Hair roots	1 hour	1 time per week	3 months	Restoration of the hair structure and increased growth.
Against hair loss	Grind 8 tablets of brewer's yeast, add 2 tsp. strong green tea, 2 beaten chicken yolks and 6 drops of bergamot oil, mix everything thoroughly.	Hair roots	2 hours	Daily	2 weeks	Strengthening and preventing hair loss.

Many people are afraid to use products such as banana, avocado, oatmeal, etc. as ingredients in hair masks, because they can not wash out well. Therefore, it is best to use a blender when preparing a homemade mask: it will combine all the ingredients into a single mass that can be easily washed off with shampoo.

Facial care

Bergamot essential oil is used to care for oily, combination or problem skin. It has antiseptic and healing properties, and is also able to restore the hydrolipidic balance. Bergamot oil allows you to get rid of inflammation, irritation, acne, post-acne, closed and open comedones, enlarged pores and uneven complexion.

Bergamot oil is used to care for oily and problematic facial skin: it helps fight inflammation, blackheads and enlarged pores.

Enrichment of finished cosmetic products

In order for bergamot oil to be active on the skin every day, you need to add it to your usual care products: washing gel, tonic or moisturizer. Do not add oil to all cosmetics at once, as the risk of burns or dehydration of the skin increases, and this will reduce its immunity. It is enough to choose only one recipe:

add 20 drops of bergamot essential oil to 200 ml of washing gel;
add 10 drops of bergamot oil to 200 ml of tonic. Shake before each use;
in 45 ml of cream carefully mix 10 drops of bergamot oil.

Adding bergamot essential oil to your cleanser, lotion or cream allows it to fight imperfections on your skin daily.

It is worth remembering that bergamot oil increases the photosensitivity of the skin - this means that it reacts more to solar radiation. Therefore, when applying the ether in care, it is important not to forget to use sunscreen.

Table: face masks with different types of action

mask type	Recipe	holding time	Application frequency	Course length	Result
For deep cleansing	In 1 st. l. grape seed oil dissolve 5 drops of bergamot essential oil. While rinsing, massage the skin thoroughly.	10 minutes	1 time per week	-	Cleansing from deep impurities in the pores.
Against inflammation	1 st. l. black clay dilute 1 tbsp. l. water, add 1 tsp. honey and 6 drops of bergamot ether.	15 minutes	Twice a week	1 month	Getting rid of acne and post-acne.
Porosity	Add 5 drops of bergamot essential oil to the protein of one chicken egg and mix.	Until completely dry	1 time per week	2 months	Narrowing of pores and drying of inflammation.
Normalizing the work of the sebaceous glands	1 tsp mix grape seed oil with 1 tsp. aloe juice, add 1 tbsp. l. green clay and 3 drops each of essential oils of bergamot and lavender.	15 minutes	Two times per week	1 month	Reducing oily skin and drying inflammation.
Against hyperpigmentation	Mix 1 tbsp. l. white clay, 1 tbsp. l. honey, 1 tbsp. l. milk and 5 drops of bergamot ether.	30 minutes	1 time per week	3 months	Removing or reducing the intensity of age spots.

Photo gallery: results of applying face masks with bergamot oil

Bergamot oil - an effective remedy for inflammation To narrow the pores, face masks with bergamot essential oil are used Bergamot oil helps in the fight against hyperpigmentation

Nail care

Bergamot essential oil helps to strengthen nails, accelerate their growth, and its use is an excellent prevention of fungal infections.

Firming and Shine Massage

Nail massage has a very beneficial effect on their condition: they are strengthened and whitened, a natural shine appears. The procedure is very simple: a small amount of oil, literally 2 drops on each hand, is carefully rubbed into clean nail plates until completely absorbed. Massage should be carried out daily for a course of 2 weeks or every time during a manicure.

Massage of the nail plates with bergamot oil will help in strengthening and whitening nails

Hand cream enrichment

If you add 1-2 drops of bergamot essential oil to each serving of your favorite hand cream, over time the quality of your nails will change: they will become stronger, delamination will decrease, small furrows will disappear.

Bath for restoring the nail plate

A nail bath saturates them with moisture, vitamins and other useful substances, helps to restore damaged nail plates.

The recipe is very simple: dissolve 1 tsp in 400 ml of hot water. coarse sea salt, and then add 1 tsp. almond oil and 3 drops each of essential oils of bergamot, grapefruit and ylang-ylang. Dip your hands in a bowl with the resulting solution and let it cool, then blot your hands with a towel and let the oils soak into the skin. This procedure can be carried out every time during a manicure or a course: 1 time per week for three months.

The nail bath saturates them with moisture and useful substances, and also helps to restore damaged nail plates.

Aromatic baths

An aromatic bath is a great way to cleanse the body and mind at the same time.

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Bergamot oil baths can help you relax or invigorate, flush out excess fluid and toxins from the body, relieve stress or depression, combat low energy, and deal with breakouts on the body.

Table: bath recipes with different effects

Bath type	Recipe	Time spent in the bath	Application frequency	Course length	Result
Calming and moisturizing	Add 10 drops of bergamot essential oil to 350 ml of warm milk.	15 minutes	1 time per week	1 month	The fight against insomnia and emotional overexcitation, moisturizing the skin.
Tonic	Mix 200 g of sea salt or bath salt with 10 drops of bergamot essential oil.	15 minutes	1-2 times a week	-	Saturation of the skin with useful substances, removing excess fluid from the body and combating stress.
Against fatigue	Dissolve 3 drops of bergamot, rosemary and ylang-ylang essential oils in 350 ml of white wine.	15 minutes	1-2 times a week	-	Fight fatigue, stress and depression.
Anti-inflammatory	Mix 350 ml of apple cider vinegar with 3 drops of bergamot ether.	10 minutes	1 time per week	3 months	Getting rid of irritations, pimples and spots on the back, shoulders and décolleté.

Essential oil of bergamot as a medicine

Many diseases are successfully treated with bergamot oil, as it has a unique set of beneficial properties.

Fighting cold symptoms

Rubbing the body: in 2 tbsp. l. of any base oil, add 10 drops of bergamot oil and 3 drops of eucalyptus oil. This oil mixture should be rubbed on the body for 10 minutes. This will help activate a weakened immune system, relieve inflammation of the upper respiratory tract and fever. Rubbing should be started at the first symptoms of a cold. It is desirable to carry out the procedure every other day until the signs of the disease disappear.

Essential oil of bergamot can help fight a cold

Gargling: Dissolve 1 tsp in 1 glass of lukewarm water. honey and 3 drops of bergamot essential oil. Gargle with this composition every 4 hours. After the disappearance of the pain in the throat, the procedure should be stopped.

Inhalation: Add 4 drops of bergamot ether to a small pot of hot water. Bend over 15 centimeters from the pan and cover your head with a towel. It is necessary to breathe over the steam for 7-10 minutes, while the eyes should be closed, and the nose and mouth should work alternately. Inhalation should be carried out daily until the symptoms of a cold disappear.

Pure ether for herpes

When the first symptoms of herpes occur, it is necessary to apply a small amount of bergamot ether to the affected areas 2 times a day. Stop after complete disappearance of itching and herpes blisters.

Bergamot oil is an effective remedy against the herpes virus

Solution for inflammation of the oral mucosa

Inflammation and wounds on the oral mucosa will help to remove a solution of bergamot oil: add 4 drops of essential oil to 1 glass of water. Rinse your mouth with this composition 2 times a day until the abscesses disappear.

Composition for the treatment of psoriasis

For the treatment of psoriasis, you can prepare the composition: in 2 tbsp. l. almond oil dissolve 5 drops of bergamot ether. Apply the oil mixture to the skin daily until the manifestations of the disease disappear. Such a composition does not harm the skin and the body as a whole and is not addictive, so there are no restrictions on the length of the course.

Before using bergamot oil to fight psoriasis, you need to find out if your body accepts this remedy or not. Do you like the aroma of the oil and do not experience allergies during use? Then you can safely use it to treat psoriasis.

Applications for eczema

For the treatment of eczema, water applications are used: add 2 drops of bergamot and juniper oil to 1 glass of warm water, soak gauze folded in several layers with this solution, and leave on the affected areas for 25 minutes. This procedure must be carried out daily until the symptoms disappear. Applications help to get rid of inflammation, irritation and itching.

Water applications with bergamot and juniper oils relieve irritation, itching and inflammation

Chickenpox in children and adults

A warm bath to which essential oils are added will help to cope with itching from chickenpox in children: 2 drops of tea tree and chamomile, as well as 1 drop of bergamot, lavender and eucalyptus. Thanks to this bath, the risk of scarring on the skin is reduced. It is necessary to carry out the procedure 2 times a week until complete recovery.

A bath with bergamot oil can help prevent scars from scratching chicken pox.

To reduce body temperature in adults, as well as to combat rashes and pain, it is necessary to take a warm bath, in which add 3 drops of tea tree oil and bergamot. Repeat the procedure 2 times a week until the symptoms disappear.

Compresses for varicose veins

Compresses can be used to combat varicose veins. Add 10 drops of bergamot ether to 1 glass of water, soak gauze with this composition, apply to the area of dilated veins, and then wrap with an elastic bandage. Leave for 30 minutes. This procedure improves blood circulation and relieves fatigue. Compresses should be used 2 times a week, the course is 1 month.

Compresses with bergamot oil will improve blood circulation and relieve fatigue.

Therapeutic baths for cystitis

Medicinal baths are very effective for the treatment of cystitis. In 2 tbsp. l. sea salt or bath salts dissolve 5 drops of essential oils of sandalwood, bergamot and tea tree. Add this mixture to warm water and take a bath for 20 minutes. It is necessary to carry out this procedure 1 time per week for a two-month course.

Bergamot oil will help in the treatment of diseases of the genitourinary system

Use of essential oil internally

Bergamot oil is not only used externally, it is also suitable for internal use.

It is possible to use essential oil in food only if the instructions indicate that the product is suitable for internal use.

For medicinal purposes, 1 drop of bergamot ether is mixed with 1 tbsp. l. honey and taken 30 minutes before meals three times a day for a month.

Some people also use bergamot oil in cooking: they add literally one or two drops to pastries, winter preparations, vegetable and fruit salads and other dishes. This helps to make them more useful and diverse.

You can also flavor ordinary black and green tea: sprinkle 150 g of leaves with 2-3 drops of aromatic oil and let it soak.

Aromatherapy with bergamot ether

The aroma of bergamot oil can affect the human nervous system. It helps to cope with fear, self-doubt, stress, depression, excessive emotional arousal, drowsiness and many other conditions.

Adding bergamot oil to the aroma lamp helps to cope with nervous overload

If you want the aroma of bergamot to accompany you all day, you can use an aroma pendant, in which 3 drops of essential oil are added. This method will help to avoid colds, as well as improve mood.

Contraindications

It is contraindicated to eat bergamot essential oil in the following cases:

diseases of the gastrointestinal tract (gastritis, peptic ulcer, pancreatitis, cholelithiasis, etc.);
children's age up to 12 years;
allergy to citrus fruits;
hypertension;
chronic insomnia;
pregnancy and lactation;
epilepsy;
potassium deficiency in the body;
diabetes;
kidney disease (urolithiasis, pyelonephritis, etc.);
taking antidepressants.

Side effects

If dosages or contraindications were violated when taking bergamot oil, the following side effects may occur:

influence on the nervous system (aggressiveness, excessive nervous excitement, depression, depression, etc.);
irritation of the gastrointestinal tract;
impact on fetal development;
increased skin pigmentation;
occurrence of an allergic reaction.

The benefits and harms of oil are a topic of keen interest to fans of traditional medicine and home cosmetics. It is interesting to understand in what cases an unusual remedy can be used - and what effect it has on the body.

How is bergamot oil obtained?

Bergamot is a citrus plant, bred by selection of orange and citron, and the fruits of this plant. It is from the peel of the latter that ether is extracted. The peel is harvested from still unripe fruits, as a rule, from the end of autumn to the middle of winter - and oil is squeezed out of it with the help of cold pressing. It takes a lot of raw materials to obtain a useful product - 1 kg of oil is obtained from about 200 kg of peel.

The finished product has a greenish-yellow color, has a viscous texture, and is very easy to recognize by its bright, fresh, sweetish aroma and slightly bitter taste.

Chemical composition and calorie content of bergamot oil

The useful properties of the product are very high, since there are many valuable substances in the composition. Namely:

limonene, or lemon extract - occupies about 60% of the total volume;
substance linalyl acetate - about 17%;
substance linalool - approximately 9%;
bergapten and bergaptol;
citral and nerol;
pinene and camphene.

The calorie content is very low - only 2.8 calories are present in 100 ml of oil. Considering that in cooking the remedy is used in very small dosages, it does absolutely no harm to the figure.

Properties and uses of bergamot oil

In almost any form of use, the remedy has a positive effect on health. Namely:

accelerates metabolism and promotes the proper functioning of metabolism;
strengthens blood vessels and thereby protects the heart system from ailments;
reduces the level of cholesterol in the blood, reducing harm to the liver;
effectively fights bacteria and viruses, therefore it is actively used for inflammatory and colds;
reduces high temperature;
has a mild analgesic effect;
extremely good effect on the condition of hair and skin.

The benefits of bergamot are highly valued in cosmetology, home medicine, and cooking. The ether is used for personal care and for the treatment of a number of diseases, and the addition of the product in minimal doses to food and drinks quickly strengthens the immune system and improves the general condition of the body. Bergamot oil is also an aphrodisiac that is highly valued by men.

Traditional medicine recipes with bergamot oil

For some ailments and disorders, the citrus remedy is most often used. It is useful to know the methods of use - this will help to cope with the disease faster and, moreover, not harm yourself by negligence.

For inflammation in the mouth

Since among the useful properties of the product there is an anti-inflammatory and analgesic effect, the oil helps well with periodontal disease, stomatitis and toothache. It is enough to put a few drops of bergamot into a glass of clean water and rinse your mouth thoroughly. Also, a drop of oil can be added to toothpaste - directly on the brush, before brushing your teeth.

For herpes

Ugly sores of herpes will heal faster if you lubricate your lips with pure essential oil every 3 hours. However, before this procedure, the remedy must be applied to some other area of \u200b\u200bthe skin and wait to make sure that the body will not be harmed by allergies.

From runny nose and colds

The beneficial properties of the ether are excellent for colds, fever, runny nose and cough. The tool helps to accelerate the discharge of sputum, fights viruses and microorganisms, facilitates breathing, and removes toxins from the body.

Oil can be used in several ways. For example:

open the bottle and breathe in the aroma of bergamot with severe nasal congestion;
pour a pot of hot water and drop a few drops of the product into it, and then breathe in the rising steam with your head covered with a towel.

The benefit of inhalations will be that they will help to significantly alleviate the condition of a cold and contribute to a speedy recovery.

For cystitis and other infections of the genitourinary system

The beneficial antibacterial properties of the product help well with cystitis and other inflammatory pathologies in women. You need to do the following - prepare a half-liter container with warm boiled water, add 1 teaspoon of baking soda to it, drip 6 - 8 drops of oil, and then douche.

Also, with inflammation and infections, warm baths with the addition of oil will benefit. For a whole bath, you need to add 7 drops of oil and 2 large spoons of an emulsifier, which will help the product dissolve properly. Take a bath as usual, about 15 minutes. This method of treatment is equally well suited for both women and men with ailments in the urogenital area.

To relieve symptoms of PMS

If premenstrual syndrome is severe, you can use essential oils and apply them pointwise to biologically active points of the body - the solar plexus and wrists. Usually mixed with a few drops of oils of sage, bergamot, jojoba.

For fungus and eczema

The antibacterial properties of the oil will help to cope with fungus, dermatitis, eczema and other skin diseases. You just need to lubricate the affected areas on the skin several times a day. The product will also benefit from traumatic injuries - burns and scratches, as well as insect bites.

Before lubricating oil on sore spots, it is recommended to dilute it a little with water - so as not to harm the skin with hypersensitivity.

Compresses for swelling and pain

With migraines, arthritis, pain and spasms in the muscles and swelling, it is not necessary to immediately resort to painkillers. For starters, you can try using the properties of bergamot.

For pain in the muscles and joints, it is customary to do compresses - best in the evening. A few drops of the product are added to 400 - 500 ml of water, then a piece of gauze or a cloth is moistened in the liquid, applied to the sore spot and kept for about 20 minutes. All the beneficial substances present in bergamot oil directly enter the body through the skin. If necessary, compresses can be repeated several times a day.

If you have a headache, you can simply lubricate the whiskey or neck area with a few drops of oil. Relief will come very quickly. With muscle pain, you can rub the sore spot with oiled palms - this will also be beneficial.

Bergamot oil for face

Knowing about the beneficial properties of the product, one should not be surprised at the demand for bergamot essential oil for cosmetology. Oil is added to creams, masks, tonics, gels. It not only flavors cosmetic preparations, but also increases their value, as it has a tightening, rejuvenating and nourishing effect on the skin.

Useful skin care products can be prepared at home if you have a citrus remedy on hand.

Mask for oily skin

This mask will help to narrow the pores and normalize the production of subcutaneous fat:

beaten egg white mixed with 5 drops of oil;
applied to the face in an even layer;
hold until washed off for about 10 minutes.

You need to make a mask 3-4 times a week, then the benefits of its use will not keep you waiting.

Anti-acne remedy

The properties of another mask will help relieve irritation on the skin of the face and get rid of pimples. It is necessary to mix 7 ml of grape oil with a few drops of bergamot and thyme oils. Lubricate the face with the resulting product, hold the mask for no more than 15 minutes so that there is no harm to the skin, and then gently rinse off.

Bergamot oil for hair beauty

The product brings noticeable benefits to the hair - with regular use of oil, they become more obedient, silky and strong. Bergamot extract helps to get rid of dandruff and moisturizes too dry scalp.

A few drops of oil can be added to your regular shampoo, lubricate the teeth of the comb with the product. There are also recipes for hair masks that are easy to make at home.

For oily hair

To adjust the oiliness of the hair and scalp, you can make this mask:

50 ml of yogurt is mixed with 2 egg yolks and 20 g of oatmeal;
5 drops of bergamot oil are added to the mixture;
the mask is evenly distributed over the hair, especially carefully treating it at the roots, wrapping the head with cling film and a towel on top.

Wash off the mask after about 10 minutes, it will be useful to rinse the hair with a decoction of chamomile. It is recommended to do the procedure twice a week for greater benefit.

Anti-dandruff

Instead of expensive dandruff remedies, you can use citrus ether. It is necessary to mix a few drops of bergamot and sandalwood, dilute in 15 ml of jojoba oil - and distribute evenly through the hair.

You need to keep the product for about half an hour. After a few applications, it will be noticeable that dandruff has become much less and the condition of the scalp has improved.

Bergamot oil for cuticle and nail care

From brittle nails and burrs, a citrus remedy will help - and it is very simple to use it. You just need to massage the cuticles, the skin of the fingers and the nails themselves daily - just a couple of drops of oil will be enough.

The effect will become noticeable after about 10 procedures - the nails will become stronger and acquire a healthy color, the cuticle will soften, and the burrs will disappear.

Bergamot oil in aromatherapy and perfumery

The product is valued not only for its beneficial properties, but also for a very pleasant smell. The tool is actively used in aromatherapy - citrus aroma perfectly relaxes, improves mood, relieves fatigue. In addition, the inhalation of aromatic vapors has a medical effect - useful substances enter the body, and overall well-being improves.

Important! Aromatherapy involves more than just scenting a room. Also included in this category are inhalations, taking aromatic baths, spotting oil on the skin.

Ether can often be found in perfumes - a citrus note always refreshes the fragrance, gives it lightness and at the same time astringency. If there is bergamot ether in the house, it is not even necessary to buy perfumes with this component - before leaving the house, you can apply a couple of drops of the product on your wrists and neck. True, it must be borne in mind that the essential oil quickly disappears, and the aroma will not last long.

Baths and wraps for weight loss

Bergamot body oil can help you lose those extra pounds. Moreover, it does not even have to be consumed inside - for the purpose of losing weight, baths and body wraps are used.

A useful aromatic bath with citrus oils, cream and honey will start the fat burning processes in the body and accelerate the loss of excess weight.

A liter of fresh cream in a small saucepan is heated over low heat, then 3 large spoons of flower honey are added to them.
The mixture is well mixed, removed from the stove and instilled with 5 drops of bergamot oil, as well as ginger and cypress oils.
The prepared aromatic agent is poured into a warm bath and taken for about half an hour.

Advice! Drying with a towel after such a bath should not be - it is better to gently blot the skin and let it dry naturally in a warm room.

For wraps, a useful essential agent is most often used together with coffee grounds. Together, these two components most effectively accelerate the metabolism in the subcutaneous tissues.

8 large spoons of coffee grounds are mixed with unrefined wheat germ oil.
Add 3 drops of bergamot oil and the same amount of cardamom oil.
The mixture is applied to preheated skin on the thighs, buttocks and abdomen, rubbed with light massaging movements.

From above, the problem area is wrapped with cling film and for 40-50 minutes they lie under a blanket or a warm blanket, and after this time the mixture is washed off.

Bergamot oil inside

Ether is used not only externally. The tool can be used internally, although in very small quantities.

Tea with bergamot oil

If desired, bergamot ether can simply be added a couple of drops to a teaspoon of honey and washed down with tea. But fragrant black tea with bergamot oil is more popular.

If you have essential oil and ordinary black tea at home, then making a drink is very simple. You just need to pour the tea leaves into a glass container, add 6 drops of oil and mix the leaves well. After that, brew as usual.

Is bergamot oil used for tanning?

Bergamot ester has one interesting property - it enhances tanning. This can be both beneficial and harmful. If the skin is very white and sensitive, it is better not to lubricate it before going out - burns are possible. But healthy and sun-resistant skin can be treated with a remedy - bergamot will help make the tan stronger and stronger.

Can pregnant women use bergamot oil?

During the period of bearing a child, it is necessary to use the useful ester of bergamot very carefully. Aromatherapy and inhalation sessions are allowed for use - their properties will not harm a woman and a baby. And the benefits will be expressed in the fact that bergamot will help to cope with migraines, colds and stress.

Important! It is not worth consuming the product inside during pregnancy - the properties of bergamot can harm the mother's body and the fetus.

Harm of bergamot oil and contraindications

With all the benefits of the product, it has certain contraindications. Bergamot ether should not be used:

in the presence of individual allergies;
with acute diseases of the stomach and intestines;
with hypertension;
with increased skin sensitivity;
under the age of 12 years.

How to properly store bergamot oil

The product can retain its beneficial properties for up to 5 years, but it must be stored in accordance with all the rules, namely, at a temperature not exceeding 22 degrees, in a dark glass bottle under a tightly closed lid.

It is impossible to keep bergamot ether in a plastic bottle - it will quickly deteriorate and begin to release toxins.

Conclusion

The benefits and harms of bergamot oil are determined by how you use it. With proper handling, the remedy will bring undoubted benefits to the body and have a beneficial effect on health and appearance.

Essential oil is extracted from a plant with fragrant flowers, which is called bergamot. This is a hybrid that is obtained by combining orange and citron. It is used in folk recipes to get rid of various diseases and cosmetic problems.

Essential oil of bergamot - composition

The presented product is popular due to its unique and refreshing aroma. It boasts a large number of useful and medicinal properties, and all thanks to the extensive chemical composition. The highest quality bergamot oil is obtained from the skin of the fruit by cold pressing, which helps to preserve the beneficial substances. To get 90 ml of the finished product, you need to take 100 fruits. Bergamot oil, the properties and use of which are confirmed by doctors, has:

limonene - 59%;
linalyl acetate - 16.8%;
linalool - 9.5%;
nerol, citral, bergaptol and other substances.

Bergamot essential oil - properties and uses

Numerous chemical components determine the presence of antiviral, anti-inflammatory, bactericidal, tonic, sedative and other properties. Bergamot essential oil is used in the treatment and prevention of many diseases:

Even after one application, you can improve the functioning of the nervous system, which helps to cope with insomnia, stress, bad mood and depression. With regular use, you can get a boost of energy. The most affordable option is aromatherapy.
It helps to better concentrate, so bergamot oil can be used before an important exam or public speaking.
Thanks to the general tonic effect, you can reduce the risk and speed up the recovery process for flu and colds. With regular use it is possible.
Given the presence of anti-inflammatory and antiseptic properties, you can get rid of inflammation in the nasopharynx.
Bergamot oil is also recommended for diseases that are accompanied by breathing problems, such as tonsillitis or bronchitis. This is due to the presence of expectorant properties.
It is worth noting the positive effect on the activity of the digestive system, which helps to cope with the feeling of heaviness after eating and.
The presented product has a mild antispasmodic effect, so it is recommended to use it for cramps and pain that occurs after eating.
This is an excellent remedy in the presence of vegetative-vascular dystonia. Bergamot helps to normalize blood pressure, has a positive effect on blood vessels, thins the blood and reduces the amount of cholesterol in the blood.
Ether is also used for external use, and all due to the presence of antiseptic and antibacterial action. It helps with various skin infections, such as eczema, scabies, herpes, and so on. The product has a healing effect, so it is recommended to apply it for burns and insect bites.
If the woman and baby are not allergic to citrus fruits, then they can use bergamot oil to improve and increase lactation.
Due to its deodorizing properties, ether can be used as a natural deodorant for the oral cavity. It is recommended to use it during the treatment of infectious diseases.

Bergamot oil in gynecology

Some folk remedies are used in the treatment of gynecological problems. Bergamot oil is widely used for thrush, and all thanks to its antifungal action. A few drops must be mixed in 1 liter of warm water and used to wash the irritated vagina. You can not often use such a tool, as this can adversely affect the state of the internal microecology. Bergamot oil is also recommended in the postpartum period to cope with the psycho-emotional state.

Bergamot oil for colds

During the period of active spread of viral diseases, it is recommended to use essential oils that do an excellent job with pathogens. Doctors recommend aromatherapy, thanks to which the vapors of bergamot essential oil, the properties and use of which are used in folk recipes, will destroy the virus in the air. There are a couple of use cases:

Inhalations. Pour water into the container with a temperature of no more than 40 degrees. Add 4-5 drops of healing elixir to it. Breathe over the released steam for 10-15 minutes.
Rubbing. Bergamot oil for a cold, mix with 1 tbsp. spoon of olive oil and rub the mixture well on the back, neck and chest. The released vapors will enter the nasal passages, helping to cope with a runny nose.

Bergamot oil for herpes

The herpes virus often appears on the lips in the form of rashes, which can cause the problem to spread. Bergamot essential oil can be used to relieve and prevent diseases, and all thanks to the presence of antiviral properties. It is important to start applying the product as soon as the first signs appear.

To prepare the medicine, take 3 drops of tea tree ether and bergamot, 4 kali lavender and 5 teaspoons.
Mix well and soak a cotton pad in the mixture, which must be applied to the problem area of \u200b\u200bthe skin.

Bergamot oil from Giardia

Mix 1 teaspoon of honey with 3 drops of ether. You can also use refined sugar.
Eat such a medicine and after it you need not to drink or eat for 40 minutes.
The duration of treatment is one week.

Bergamot oil in cosmetology

Cosmetologists could not overlook such a healing product, so they began to use it in products to improve the condition of hair, skin and nails. Bergamot oil, the use of which gives incredible results, cannot be applied in its pure form, so it is recommended to take a base: olive, peach, burdock and other oils. You can simply add ether to your usual cosmetics and a few drops will be enough.

Bergamot oil for hair

A rich list of useful properties can be used in the preparation of miracle products to care for curls. Bergamot hair oil relieves various dermatological problems and dandruff, stabilizes the activity of the sebaceous glands, improves metabolism in the follicles, tones and soothes the skin, and has a firming effect. There are different means of home cosmetology and they include:

To make curls shiny, you need to put a couple of drops of ether on a wooden comb. During combing, you can evenly distribute useful substances.
Bergamot oil, the properties and use of which have been proven through experiments, can be used for. Mix 15 ml of burdock oil with a couple of drops of ether. Apply to the strands, put on a hat, warm with a towel and hold for an hour. Wash off with shampoo after time.

Bergamot oil for face

Esters have been used in cosmetology for a long time, and all thanks to their many properties. Bergamot oil helps with acne, wrinkles, oily sheen, comedones and other problems. It can be used to tone, brighten, increase elasticity, accelerate regeneration and stabilize the activity of the sebaceous glands. Bergamot oil, whose properties and uses have been known for many years, may cause slight redness, but this disappears after 5 minutes.

For deep nutrition, use a mixture of 5 ml of jojoba and 15 ml of grapeseed oil, adding 3 drops of ether. Apply for 10 min.
To narrow the pores, beat the protein well and add 5 drops of bergamot oil. Keep the mask on for 5-10 minutes.
To enrich care cosmetics, it is recommended to add ether to the cream, tonic, milk or lotion, given that 4 drops of the extract should be per serving.

Bergamot oil for skin

A fragrant product is allowed to be used not only to care for the face, but also for the body. With it, you can increase elasticity and tone the skin, get rid of the "orange peel" and reduce the appearance of stretch marks. Bergamot body oil can be used in the following treatments:

healing bath. Take half a glass of water and in a separate container, combine a large spoonful of cream and 6 drops of bergamot oil. Send the finished mixture to the bath. The duration of the procedure is 15 minutes.
Steam Elixir. To get a fragrant and healing steam, it is recommended to use bergamot oil in the amount of 5-6 drops.
Massage mix. Mix any massage oil and ether, taking into account the proportion that 4-5 drops of the elixir should fall on 50 ml of the base.

Bergamot Oil for Nails

Periodically take hand baths, for which add 3 drops of ether to the water. The duration of the procedure is 20 minutes.
To strengthen the nail plate before manicure, it is recommended to make a mask by combining: 30 ml, 4 drops of lavender ether, 3 drops of ylang-ylang and bergamot, and 2 drops of myrrh.

Essential oil of bergamot - contraindications

Although the ester of this citrus is safe, in some situations it can be harmful.

Bergamot oil, the contraindications of which are scientifically confirmed, increases the sensitivity of the skin to the action of direct sunlight, therefore, after using it for a day, it is forbidden to go out into the sun.
Before using this product for the first time, it is important to do an allergy test by applying a small amount to the back of your wrist and checking for a reaction.
Women in the position and during the period of feeding should consult a doctor.

Bergamot oil has a unique wonderful aroma and medicinal properties. It is actively used in cosmetology and medicinal purposes. This tool is even credited with a certain magical effect that it can have on people. However, this tool has its own contraindications, so before using it is necessary to consult a specialist.

Chemical composition

Bergamot essential oil has a rich chemical composition. It includes a large number of complex aromatic organic compounds, vitamin C, potassium, magnesium, sodium and other trace elements. The product is obtained by cold pressing or steam distillation. In the first case, the oil is obtained from the fruits, and in the second case, from the leaves and flowers. To obtain this drug, a large amount of plant material is required, so its cost is quite high.

The bergamot tree is native to Southeast Asia. His plantations are currently found in southern Italy and South Africa. The plant is no more than five meters in height, the fruits are small, slightly larger than a walnut. Bergamotinki have several layers of fragrant peel, slices are juicy and very bitter in taste.

Essential oil of bergamot: properties

The most well-known beneficial properties of bergamot include the following:

relieves pain and spasms

Ether has a relaxing and calming effect on the central and peripheral nervous system. Our body is permeated with a network of neural connections that provide communication between the body and the brain. As soon as we relax and heavy thoughts go away, pains and spasms in organs and muscles disappear behind them.

relieves irritability, fatigue and anxiety

This product has a wonderful complex aroma, which, with its citrus-sweet notes, evokes memories of summer and makes you think of something pleasant. This effect is due to the relaxing effect on the nervous system of special substances that make up the fetus.

is a great aphrodisiac

This applies to both men and women. This tool is good to use with reduced sexual desire. Aromatherapy is the best way to do this.

has antipyretic properties

Due to the high content of organic acids, vitamins and trace elements, bergamot oil stimulates the immune system and helps in the fight against microbes and viruses. In this case, you can use compresses or use this remedy for rubbing and massage.

good antiseptic

normalizes the functioning of the endocrine glands

Improves digestion and metabolism. Normalizes the work of the pancreas, liver and gallbladder. During the period of exacerbation of the gastrointestinal tract, this drug is better not to use.

helps with diseases of the upper respiratory tract

Expands blood vessels, promotes better blood flow to the lungs, helps eliminate spasms. Can be used as aromatherapy to ease breathing.

improves appetite

This must be taken into account for people who are overweight.

helps get rid of varicose veins

Ether strengthens the walls of blood vessels, improves heart function and accelerates blood flow in the body. This contributes to the fact that the blood liquefies, stagnant processes in the veins are leveled.

thins the blood and prevents the formation of blood clots

Good for people prone to thromboembolism. The consumption of bergamot oil should be limited for those individuals who have poor blood clotting or suffer from hemophilia.

Pairs well with herbs such as sage, ylang ylang, geranium and eucalyptus.

The use of bergamot essential oil in cosmetology

This tool has found active use in cosmetology. Bergamot essential oil is used:

for face

This tool has an excellent whitening effect and removes age spots well, however, when using this tool, it is necessary to limit the time spent in the sun.

A few drops of bergamot oil can be added to a mixture of face masks. It perfectly tones the skin, removes oily sheen, reduces the number of wrinkles.

for hair

The product improves the condition of the skin and hair. If the hair has become brittle and dull, gray hair has appeared, then apply a few drops of the product to the comb and run it through the hair.

It is good to add bergamot oil to rinses, such as herbal decoction. It will enhance the positive impact of the latter. Also, the drug helps to get rid of vitiligo and baldness. To prevent the occurrence of the latter, rub this oil into the scalp once a week.

for nails

The tool gently affects the cuticle and nail plates, softening them. Nails become strong, smooth and shiny.

It should also be borne in mind that this product is allergenic, so consult a specialist before use.

Essential oil of bergamot in folk medicine

Bergamot oil has found its application in folk medicine. It is most often used in the following cases:

for rubbing during respiratory diseases and viral infections;
for the treatment of herpes;
to strengthen immunity;
helps to get rid of a helminthic infection;
improves digestion with low acidity.

magical properties

Bergamot is widely used for white magic rituals. Its complex spicy aroma sets you in a certain mood, helping you to realize your plans as soon as possible. Bergamot oil is not a means to protect against the effects of negative energy, but it will help in matters of the heart, as well as improve mood and relieve anxiety and longing.

It is also well suited for rituals for material well-being, childbearing and attracting good luck.

Aromatherapy with bergamot essential oil

Healing aroma is actively used for aromatherapy sessions:

use of aroma lamp

For such a procedure, you can use both a specialized aroma lamp and just a container of hot water. Drop a few drops of bergamot oil into the water, then wait a bit, as the liquid evaporates, the room will be filled with aroma.

aroma bath application

First, the product must be dissolved in milk or cream, and then poured into the bath. You can take it for no more than a quarter of an hour, otherwise an allergic reaction of various etiologies may occur.

use in the bath

In a bath or sauna, the beneficial effect on the body of this remedy is enhanced. Bergamot oil perfectly relaxes, improves breathing, kills harmful microorganisms. It is not recommended to use this product at high temperatures for a long time, in order to avoid skin irritation.

use for massage treatments

You can drop a little money into the base for massage, stir well and proceed with the procedure. Avoid direct contact between oil and skin to avoid chemical burns. The drug perfectly tones and warms up the body, gives the skin a pleasant aroma.

use for mouthwash

Suitable for people suffering from inflammation of the oral cavity. You can add a few drops of the product to the rinse solution, and then treat the oral cavity.

use in lotions and compresses

Good for relieving local pain, rashes and inflammation. Pure bergamot oil cannot be used; for these purposes, it is necessary to prepare a special mixture.

Price

The price can vary from 150 to 300 rubles for a 5 ml container, depending on the manufacturer, shipping costs, composition and other factors.

Contraindications

Bergamot essential oil has the following contraindications:

increased skin pigmentation

Bergamot essential oil should be used with caution in people whose skin is prone to pigmentation. If you are using this remedy for medicinal purposes, then direct sunlight should be avoided.

Also, this drug should not be used by people prone to cancer, as this can provoke the occurrence of malignant neoplasms.

allergic reactions

This tool is a strong allergen, because it contains a large number of complex chemical organic compounds. Before using this oil, you need to check the reaction of the body, for this, mix the drug with a small amount of cream and apply to an open area of \u200b\u200bthe skin, such as the wrist. If redness does not appear, then the oil can be used in procedures.

pregnancy and lactation

In such a delicate period, this remedy cannot be used, since it is quite allergenic and toxic to the mother and fetus during pregnancy. During breastfeeding, it is also necessary to exclude the use of this oil. Since the complex chemical composition can change the taste of milk, and cause an allergy in a child, or various developmental abnormalities.

period of exacerbation of diseases of the digestive system

During an exacerbation of chronic diseases of the gastrointestinal tract, the use of this remedy should be excluded. This can worsen the course of the inflammatory process of the mucous membrane of these organs.

epilepsy and other mental disorders

Despite its calming effect, bergamot oil is contraindicated for individuals suffering from mental disorders. As practice shows, the complex aroma of this remedy can trigger the activation of aggression in people with these diseases.

childhood

The use of bergamot oil for the treatment of children is not recommended, as it can irritate the growing child's body and cause an allergic reaction.

insomnia

The aroma of bergamot has a slight tonic effect, which is not at all suitable for individuals with sleep problems.

Bergamot essential oil has a complex and varied chemical composition. It contains many useful substances and helps in the treatment of digestive problems, depression, improves the functioning of the endocrine glands, increases appetite, etc. It is also actively used in cosmetology for the treatment of skin and hair problems. The ether has its own contraindications, so before using it is necessary to consult a specialist.