The fear of everything is called. The most common phobias: list with explanations. Caliginefobia or Vienistrafobia

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websitecollected 25 of the most strange human phobias, many of whom can actually be a serious disorder and bring big problems to a person.

  • Acrybophobia - obsessive fear of not understanding the meaning of read.

Sometimes it can become a sign of schizophrenia (when the patients complain that the phrase disintegrates on words and individual syllables).

  • HexakosiogexekontaGexafobia - Fear of the number 666.

The attack of this disease was shown in the episode "The Honking" of the Futuram cartoon series. Then Bender was scared of reflection in the mirror of the reflected symbols "0101100101" (666 in the binary system of the number).

A few cases are known when the number of transport routes changed to another number to avoid it.

  • Hippopotomonstrosiskippedalofobia - Says for himself for himself - fear of long words.
  • Gnosophobia (Epistemophobia) - Fear before receiving knowledge.

It is logical that 70% of people suffering from this phobia are residents of megacities and major cities. This phobia was also found from "Mowgli Children", which grew out of human society.

  • Hydrosophobia - Fearful to stand and cold or fear become a source of unpleasant odor.

They suffer from this phobia can envy birds - they have no sweat glands, as well as rabbits and pigs do not stand out.

  • Dextstrophobia - Fear of items located to the right of the patient.

The roots of the disease, apparently, go to childhood - when a person is used to expect danger to the right.

  • Dorofobiy - Fear to receive or make gifts.
  • Kumpunopobia - fear of buttons.

1 person out of 75,000 suffers from this phobia, such people do not advise to watch cartoon "Coralina in the country of nightmares" - for them it will be the most real nightmare.

  • Lacanofobia - Fear of vegetables.

It suffering from this disorder at the form of vegetables can begin nausea, dizziness and rapid breathing. The smell is also unbearable. Some will not have a product, next to which the vegetable lay.

  • NEUFOBIA - Fear of clouds.

Over time, other forms can take, and go to fear of fog or air.

  • Ommopalofobia - Fear of the navel.

People suffering from this phobia are afraid when someone touches their navel, and they are afraid to touch themselves to someone's navel and look at them. The emergence of this fear is often due to the fact that the navels are associated with the umbilical umbilical upphurt. Sometimes, the moonlofobs are afraid to even think about navel.

  • Ombrophobia - Fear of rain.

Fear can lead to a serious panic attack. It is believed that the fear of rain can be formed for several reasons, including because children often prohibit go outside in the rain, adding that they can get sick. In addition, the rain is often associated with depression.

  • Penterafobia - Fear of shaky.

Perhaps this was the reason for many jokes, but in fact it is a kind of disorder when a person is simply not able to communicate with the mother-in-law (or mother-in-law).

  • Pogonophobia - Fear of beards.

The lead Jeremy Paxman accused the Air Force in the purse after it criticized him for the appearance on the NEWSNIGHT program with a beard.

  • Papafobia - Fear of Pope Roman.

Pretty rare phenomenon. It is closely related to the hierophobia (fear in relation to clergymen or objects of religious purposes). This fear, as a rule, arises as a result of injury associated with dad.

  • Tripophobia - fear of clusters of holes.

People suffering from tripophobia are afraid of objects with a lot of small holes - they are associated with danger. While this type of fears were not included in the official list of phobias, although it, according to some reports, thousands of people suffer.

Tripophobes are afraid of such objects as honey cells, sponges or plants having many small holes. Symptoms of tripophobia can be nausea, itching and even panic attacks.

  • Heirofobia - Fear of laughing in an inappropriate setting (for example, at the funeral).

The mechanism of this fear is associated with a protective reaction of the body, which can be strange to respond to the shocking situation and protect itself by manifestation of joy.

  • Chronophobia - Fear of time.

A person pursue thoughts about time, anxious wait - "When the hour x", "I think it will never end," and the fear of the future, before the speed of time, reflections in the style "I did not have time (I do not have time)" "How much time I still have" and so on.

TO phobiamis often include any manifestations anxiety, fear, fear, fright . Such an understanding is dictated by the features of anxious and phobic disorders - their symptoms are so wide that it is possible to find any form of obsessive fear for almost everyone.

But how exactly to distinguish the presence of a phobia from the ordinary form of fear and fear?

What it is?

The existence of humanity has always been associated with the need to protect against possible danger, because nature itself created a safety mechanism in us, allowing you to prevent the threat to life in time.

We are talking about the emotions of anxiety and feeling of fear, characterizing the emotional sphere of man at the time of real danger.

The irrational, fear for an alarming-phobic disorder, as a rule, has no reason - it is not required for any survival or to prevent risks and threats. At the same time, the danger in the consciousness of a person is summed up at times, even harmless phenomena (objects, events) are able to be built into the rank of threats for life.

Adequacy, rationality and logicality, as well as other cognitive characteristics of the thought process, are simply absent. The experiences are so capturing the consciousness that a person becomes capable of performing the most stupid and inexplicable acts.

This is explained by the most strange phobias arising from people: Fear of bald - Peladophobia, or bearded - mirrors, mirrors - eysoprophobia, aquariums - ichthyiolacophobia, antiques - anticopobia, etc.

Moreover, people cannot specify, which directly causes such strong fear.

How does the organism react to the phobia

The physiological response of the body in the experience of phobia is associated with the preparation of all systems for resistance to a potential threat, while occurs:

  • the heart beats rapidly, blood pressure is growing, the nutrition of tissues with oxygen becomes more intense, which can cause complications in the cardiovascular system (infarction states, heart attacks);
  • eye pupils are expanding, which indicates a stress state;
  • the intensity of the cycles inhale is growing, the saturation of light oxygen increases, which can initiate hyperventilation and, as a result, panic;
  • adrenal glands begin to intensively produce a stress hormone (cortisol), which is adversely reflected in the state of the immune system, muscle and bone tissues;
  • cooling mechanisms are activated - the sweating occurs intensively;
  • the work of the digestive organs is violated.

Types of human phobies

Analyzing the varieties of phobias, experts produce their own and very diverse classifications. Although there is a single international classification of phobias, including at least 3 large groups:

  • agoraphobia;
  • social;
  • specific.

Space carries danger

Agoraphobia it was originally binding to the "Fear of Market Square" - the meaning of the word in the literal translation.

A modern understanding of this species of uncontrolled fear includes a fairly wide range of phenomena associated with: open or, on the contrary, a closed space, a large cluster of the people, any public place, a journey, the inability to get to a safe place (home, for example).

Hostile surrounding

Excessive anxiety and fear as a reaction to a possible negative assessment of the social environment, on mockery, criticism, condemnation of people - all this is a possible basis for manifestation social phobias.

Sociophobes are difficulty in adapting to life in society, when building cooperation with people: when meeting, communicating by phone and personally with visitors, with the authorities, if necessary, perform actions in the presence of others (eating, write, etc.), Perform publicly.

To this kind include Fear of work. What is the name of the phobia in this case, not everyone remembers, but many have experienced ergofobia If necessary, get to a new place of work, perform too complex and time-consuming tasks, after injuries in the workplace, with adverse relations with the team.

Separate and such multi-lidish fears

Specific or isolated phobias describe fears associated with individual situations, phenomena or objects. Panic attack of fear can cause animals and insects, water phenomena and physical objects (thunderstorm, strong wind, water, loud sound, height).

Human phobia: list with explanations

The American Medical Terminology Dictionary gives the definition of 400th varieties of phobia.

The list of the most common numbers about 50 positions. Here is some of them:

  1. Fear of illness ( nosophobia). Stall and inevitably, a person is terribly afraid of sick - one, less often, several diseases. Sometimes it leads to complete inaction - so as not to expose themselves danger, all sorts of attempts to interact with the outside world are constrained.
  2. Fear of death ( tanatofobia).
    A little is associated with the previous phobia, but specifically from the point of view of a particular fear object. Everyone is robied before death, but Tanatofoba has this fear of constant and is not associated with the real risk of "to move into the world of different." Individual experienced the strongest panic attacks at one thought about the possibility of death.
  3. Fear of microbes ( spermophobia). People suffering from this phobia in all ways are trying to avoid medium containing microorganisms - dirt, dusting. They are all clean, cleaned, it is almost "to the holes".
  4. Fear of heights ( acrophobia). Inadequate perception of everything that is associated with staying at height. Even at low altitudes, the individual flows into a stupor and overly tense, the face closes with his hands. It approaches nausea and the head is very spinning.
  5. Fear holes ( tripophobia). Any hole, and rather, their accumulation (even in natural objects) is associated with a threat: it can be tightened into the holes, you can fall there, poisonous creatures can be buried there. The discomfort caused by fear of holes is accompanied by the entire spectrum of negative emotions - disgust, extreme dislike.
  6. Dark fear ( ahluofobia, Naphobia).
    Darkness, associated with surprise and unknown, causes an animal horror. Although it is more associated with children's fears, nofobia is inherent in any age. People with imagination have a greater tendency - it is always trying to draw a terrible plot of what can be hidden in the dark.
  7. Fear of people ( anthropobia). This form of phobia can be called the extreme manifestation of social fears, when even the presence of one person is painfully experienced. The neurotic state occurs with any violation of the personal space, especially, with direct contact with a person, especially unfamiliar.
  8. Fear of dogs ( caninophobia, Famophobia). Knowing that the dog is a friendly animal, the film films deeply do not support this opinion. For them, these animals serve as a source of fear, reinforced heartbeat, panic and desire to flee without regard. Regardless of the size, appearance and remoteness from the individual, the dog inspires the maximum fear.
  9. Fear snakes ( officiophobia).
    Snake is not the most pleasant being, because there are many officers understand. Irrational fear and pathological anxiety in relation to snakes affects reluctance to even think about the places where the snakes can dwell, not to mention to visit them. Such people deliberately limit their stay in nature, overnight in tents. The search for snakes is carried out even in its own dwelling or in the workplace - this is with particularly severe flows of phobias.
  10. Fear of insects ( entomophobia, Insectophobia). This phobia is similar to the previous one - here the horror give birth to any kinds of insects or their individual representatives. The appearance of the creeping creatures, the sounds produced by them when moving, flight - perceived painfully, with emotional intolerance.

Test on phobia

Diagnosis of fears is carried out using at least 2 varieties Test techniques:

  • personal questionnaires or questionnaires to determine psycho-emotional state;
  • projective tests.

TO first The group includes all the tests of the classic option, assumed the general scheme "Question-answer" (or "Approval - its assessment" is tested). About phobias can be judged by a significant level of personal and situational anxiety. In this case, the Spielberger-Hanine Questionnaire, which gives an objective assessment of the perception of a man of circumstances, objectively does not represent a danger, but with the existence of phobias associated with an undoubted threat.

Information about the degree of severity of the phobia also gives the zanga scale (test Zars), which allows the self-esteem to identify alarming disorder, a panic attack or directly the phobia itself.

Projective test The techniques are designed to work with the subconscious. For the subject, there is a stimulus material (in the form of, for example, pictures, drawings, abstract images), which encourages a number of associations, according to which the psychologist becomes possible to conclude the existence of fear and its features.

The most famous of the projective techniques:

  • rorschah stains, where the stimulus is the set of ink spots - it is they become an indicator, "lifting" from the subconscious in the conscious scope of ouched fears and fears (the stains of the ink are shown, and he "recognizes" something remotely familiar to them);


  • non-existent animal: the technique is built on the close relationship of a person's psychomotor with its internal psychological sensations (emotions); Drawing an animal, whose type only suggests its own imagination, the individual through the muscular tone and the fine motility of the hands demonstrates its own fear on a sheet of paper.

Treatment

As well as drug impact psychocorrection work is one of the methods for overcoming the alarm-phobic disorders.

The main focus of psychotherapy of phobias is to strengthen the adaptive functions of the body to traumatic experiences.

It is like a kind designing a new approach To respond to frightening reality:


An effective way to gradually master your own phobia and curb it - desensitization . The painful fear gives rise to a great tension in the body and psyche of a person, if it is possible to master the methodology of arbitrary relaxation during the experience of phobia, the individual may achieve a state when fear gradually retreats instead of becoming earlier, allow him to unconditionally master consciousness and emotional state.

The occurrence and distribution of phobia - the phenomenon is still not fully studied, although it is clear that this process contributes psychic and psychophysiological features man.

Tirelessness, tension (psyche), irrational and negative thinking on the one hand contribute to the development of anxiety and fear, but on the other, they are a prompt and an important resource for finding out the situation of uncontrollable fear and victory over it.

We offer for watching a video about the strange phobias of people:

Each healthy person is able to experience the natural fear of nature laid in nature as a protective mechanism of self-preservation instinct. Normal fear warns a person about possible danger. Fearless of the instinct of self-preservation is contrived and often pathological. Phobia is and there are pathological fears with an inadequate reaction.

In psychiatry, they include obsessive states that are characterized by thinking disorders. The obsessive states arise in addition to the will of the person and, despite the fact that the person himself relates to them critically, to get rid of them not capable of them.

Phobia is an obsessive fear that is distinguished by a clear plot, stubborn flow and preservation of a person critical attitude towards his state. The preserved consciousness and lack of nonsense are signs that differentiate phobias from serious mental disorders (schizophrenia, manico-depressive syndrome).

Classification

Today, more than 300 types of phobias recorded specialists. There are several ways to classify phobic disorders on a specific feature. For example, the classification of the Psychiatrist of the Carvasarsky, compiled by the Fability of Fear, contains eight groups of the main fabul.

  1. The first group includes fear of space in various manifestations. The most famous phobias of this type are claustrophobia (fear of closed space) and its opposite type - agoraphobia (fear of open spaces). Claustrophobia is often developing in miners who survived the collapse, submariners after an accident, among ordinary people after such situations.
  2. The second group is sociophobia. These types of panic fear are associated with a social life: the fear of public speeches, any actions in public (for example, to get out due to the need for need), fear of redden in the presence of others. This also belongs to the fear of "losing" a loved one.
  3. The third group includes nosophobia or fear of the possibility of something to get sick, which is particularly sharpened during the epidemics.
  4. The fourth group is tanatophobia or obsessive fear of death.
  5. The fifth group includes fear of different types of sexual manifestations, for example, the directoper or panic fear of sexual intercourse is characteristic of mostly women and is accompanied by vaginism syndrome.
  6. The sixth group includes fear of harder to harm or close.
  7. The seventh is "contrasting" phobias (for example, the concerns of a good-supporting person to do something "obscene" in public).
  8. Finally, the eighth group is phobophobia, fear of the very feeling of fear.

A more simplified classification includes several basic types:

  • children, who include sociophobia,
  • teenage, including fear of space, tanatophobia, nosophobia, intimophobia (fear of men to have a close relationship with a woman, and not only intimate),
  • parental - obsessive fear of parents, that something bad will happen to their child.

To identify phobias there are special tests. If the test result indicates phobic symptoms, it is worth consulted by a psychologist.

List of phobi

  • abannumofobia - fear of abandonment
  • ablutofobia (ablutopobia) - fear of washing, bathing, washing or cleaning
  • abivoroufobia - fear of abortion, miscarriage
  • airFobia - Fear of flights in air vehicles
  • avidSfobia - fear of being turned into a bird
  • avrorafobia - Fear of the Polar Light
  • australophobia - fear of Australia, Australians, Australian Australian
  • autocintophobia (amaxophobia, motorophobia, ohhophobia) - fear of cars, motorcycles, etc.
  • agiophobia - Fear of the Shrine
  • agirofobia (Dromophobia) - Fear of the streets, cross the street
  • agnosophobia - fear of unknown
  • agonophobia - fear of rape
  • agorafobia - fear of space, open places, squares, crowd of people, markets
  • agrafobia (control phobia) - fear of sexual harassment, sex
  • agrizOophobia - Fear of wild beasts
  • addicorophobia - fear of a bad habit
  • asiafobia - Fear of all Asian
  • aibofobiya - Palindrome fear
  • aylurofobia (galleofobia, gateopobia) - fear of cats
  • ahmofobia - fear of sharp items
  • akarofobia - fear of ticks
  • aquaphobia - fear of water, drowning, see hydrophobia
  • accountureFobia - fear of assimilation
  • aklofobia - Fear of Deafness
  • akonSciusiophobia - fear of falling into infamous
  • acrotomophobia - fear of amputation
  • acrophobia - Fear of height
  • akusapunfobia - fear of acupuncture
  • acousticophobia (Ligirophobia, Phobobia) - Fear of loud sounds
  • algophobia - Fear of Pain
  • astornophobia - fear of roosters
  • alkefobia - fear of deer
  • allyumofobia - Fear of Garlic
  • allodoxofobia - fear of the opposite opinion
  • albuminurophobia - afraid of kidney disease
  • altokalcyfobia - fear of shoes, shoes on heels
  • amaxophobia - fear of wagons
  • amarufobia - fear of bitterness
  • amateofobia - Fear of dust
  • amaurophobia - fear of blindness
  • ambulafobia - Fear of Body Movement
  • americanobia - fear of all American
  • amyhofobia - fear of scratching
  • amnesophobia - fear of amnesia
  • anablepobia - Fear of Watch Up
  • anasteemofobia - fear of incremental differences
  • angloofobia - Fear of all English
  • angrefobia - Fear of Fearing Himself, Anger
  • andrometophobia - fear of women imitating men
  • androfobia - Fear of Men
  • androtikomassophobia - fear of male ears
  • anekafobia - afraid of homelessness
  • anemofobia - Fear of the Wind
  • animatofobia - Fear of cartoon characters
  • ankylophobia - fear of immobility of the joints
  • anticopobia - Fear of Antiques
  • antlofobia - Fear of Flood
  • antoftofobia - Fear of Flowers
  • anthropophobia - fear of people or companies of people, form of social phobia
  • anuptafobia - fear of idle lifestyle
  • apairofobia - Fear of Infinity
  • apipobia - fear of bees, OS; Private case of zooofobia
  • apocalyptobia - fear of the end of the world
  • apothemophobia - fear of amputation
  • applofobia - fear of approval
  • arachibutirofobia - fear of peanut butter (including what it sticks to the neb)
  • arachnofobia - fear of spiders; Private case of zooofobia
  • argentophobia - Fear of Silver
  • arhipopobia - Fear of purity
  • arkanofobia - Fear of Magic
  • arctobia - Fear of Teddy Toys
  • arczofobia - fear of arches
  • arsonophobia - Fear of arson
  • asmetryophobia - fear of asymmetry
  • asthenophobia - fear of weakness
  • astrafobia - Fear of the Star Sky
  • astrological phobia - fear of astrology, astrologers
  • asphisophobia - fear of sophons
  • ascenderofobia - Fear of Rises
  • atazagorafobia - fear of oblivion from others
  • ataksiafobia - fear of ataxia
  • ataxophobia - fear of disorder
  • atanfobia - fear of oats
  • aTelofobia - Fear of Imperfection
  • attefobia - fear of destruction
  • atichifobia - fear of making a mistake, fail
  • atomophobia - fear of atomic energy and nuclear war
  • auptorithobia - Fear of Power Representatives
  • auofobia - fear of wind instruments
  • aurophobia - Gold fear
  • authizmofobia - fear of autism (as well as Asperger and Tourette syndromes)
  • autoassassinophobia - fear of suicide
  • outogonistofobia - fear of shooting on camera
  • autodisophobia - fear of the smell of one's own body
  • autoismophobia - fear pollute your body
  • autofobia - fear of oneself
  • auranzherfobia - Fear of Orange Color
  • aFFOBIA - see Gaptophobia
  • afronEmophobia - fear of irrational thinking
  • african - fear of all African
  • ahluophobia - fear of darkness, see Never Foby
  • acerofobia - Fear of Acid
  • acidusrigarfobia - Fear of acid rain
  • aeroacrofobia - fear of open spaces at height
  • aERONASIFOBY - Fear of aerial disease
  • aero Puluererefobia - Fear of Air Pollution
  • aerofobia - Fear of flights, as well as air
  • aeroemfishemophobia - fear of caisson disease
  • aeroFobia - Fear of Copper
  • aTEMOFOBIA - fear of aging
  • batteofobia - see acrofobia
  • belonophobia - see ahmofobia
  • bronTophobia - Fear of thunder, see Astrafobia
  • verminophobia - fear of bacteria, microbes, infected
  • vesperilofobia - fear of volatile mice
  • vomitophobia - see Ememetophobia
  • galeofobia, Gatofobia - see Aylurofobia
  • galitoFobia (English) - fear of unpleasant smell of mouth
  • gaptophobia (Affobiia, Gafupobia, Gafophobia, Gapnofobia, Gaptafobia, Tixophobia) - fear of touching surrounding people
  • hexakosogeksekontahaxafobia - Fear of Numbers 666
  • heliophobia (eng.) (Geotofobia) - Fear of the Sun, Sunlight
  • gelotophobia - Far of being the object of humor, ridicule
  • hemophobia (hematophobia, hematobia) - blood fear
  • genopobia (English), Cootophobia - Fear of sex, sexual contacts
  • gerontophobia (Geraskobia) - Fear or hatred for older people or own aging
  • hermophobia - see Mizophobia
  • herpetophobia - fear of reptiles, reptiles, snakes; Private case of zooofobia
  • heterophobia - fear of the opposite sex
  • geofirofobia - Fear of Bridges
  • hydrosophobia - fear of standing
  • hydrophobia (aquaphobia) - fear of water, damp, liquids
  • gilophobia (xylophobia, nitocylophobia, chilophobia) - Fear of the forest, get lost in the forest
  • gymnopobia (English) - fear of nudity
  • ginekofobia (English) (Guinefobia, Ginofobia) - fear of women
  • hypitangiophobia - Foil to take responsibility
  • hippofobia - fear of horses; Private case of zooofobia
  • glossophobia (Peyrafobia) - Fear of a public speech
  • gnosophobia (epistemophobia) - fear of knowledge / knowledge
  • homophobia - fear and, as a result, rejection and negative response to manifestations of homosexuality
  • goplophobia (Hoplophobia) - fear of weapons
  • gravidophobia - fear of meeting with pregnant, pregnancy
  • demophobia (ocefatobia) - fear of clusters of people, crowds
  • dottofobia (odontophobia) - fear of dentists, teeth treatment
  • decidophobia - fear of making decisions
  • dysmorphophobia - fear of physical flaws in its own appearance
  • dromophobia - see Agirofobia
  • zooofobia - Fear of Animals
  • iatrophobia - see yatrophobia
  • insectophobia - fear of insects; Private case of zooofobia
  • caninophobia - Fear of Dogs
  • carciserophobia (carcinophobia, casserofobia) - fear of getting cancer, malignant tumor
  • catagelofobia - fear of ridicule
  • keraunophobia - Fear of Lightning, see Astrafobia
  • film Footballs - Fear of Dogs
  • claustrophobia - fear of closed space
  • kleptophobia - fear steal, or the fear of being condemned
  • climacophobia (climatic phobia) - fear of walking on the stairs, stairs
  • cootophobia - see Genophobia
  • continatorofobia - see Agraphobia
  • coprofobia - fear of feces
  • colerofobia (English) - Fear of clowns
  • xenophobia - fear or hatred for someone or anyone else, unfamiliar, unusual
  • xylophobia - see Hylophobia
  • ligirophobia - see Acousticophobia
  • logophobia (veoshobius) - Fear speak publicly or with strangers
  • megalofobia - Fear of large (huge, giant) items / objects
  • misophobia (Hermophobia) - fear of infectious infectious disease, dirt, touching to the surrounding subjects
  • mirmekovofobia - Fear of Muravyov; Private case of zooofobia
  • monitorofobia - fear of observation, surveillance
  • nekrophobiya - Fear of corpses and funeral accessories
  • neophobia (English) - fear of new, change
  • nictogilofobia - see Hylophobia
  • nomophobia - fear stay without a mobile phone, without communication
  • nosophobia (English) - fear of getting sick
  • nozokomephobia (eng.) - fear of hospitals
  • novefobia (eng.) (Ahluophobia, scotophobia, eco phobia) - Darkness, night
  • odontofobia - see denotofobia
  • okofobia (English) - fear of home, return home
  • omnibusophobia - Bearing buses
  • osmophobia (eng.) - Fear of bodily smells
  • ornithobia - fear of birds and their feathers; Private case of zooofobia
  • officiophobia (English), or official - fear of snakes; Private case of herpetophobia
  • ocean - fear of the crowd, see demofobia
  • panfobia (English) (PanFobia, Panofobia, Pantoftobiya) - Fear of everything or permanent fear for an unknown reason
  • slander - fear of urination on people
  • pediophobia (eng.) - Fear of dolls
  • pedophobia - any obsessive fear of children or imitating their products
  • peyrafobia - see Glossophobia
  • pyrophobia - Fear of fire, fires, death from fire
  • policy phobia - Police fear
  • pnigophobia - Afrain Fearing
  • radiophobia - Fear of Radiation
  • ranidopobia - Fear of Frogs
  • rectofobia - fear of getting a refusal
  • riopophobia - Fear of Mud
  • renthofobia - Fear of rats
  • selloopobia - fucking sharks
  • skeloralophobia - Fear of bad people
  • skolecyfobia - Fear of worms, infectious insects; Private case of zooofobia
  • skopophobia (English) (Squapotofobia) - Fear of the closer look at others
  • scotophobia - See Never Foby
  • somnyFobia - Fear of Sleeping
  • sociophobia - fear of society, contacts, awkward behavior in society, assessing others
  • spectrophobia (eng.) - 1) fear of ghosts
  • spectrophobia - 2) the same as the eysoprophobia
  • tanatophobia (English) - fear of death
  • tafophobia - fear of being buried alive, funeral
  • telephobia (eng.) - Fear of the phone, waiting for a phone call
  • terrorophobia - fear of terrorism
  • tetrafobia - fear of numbers 4
  • tixophobia - see Gaptophobia
  • tokofobia (Malevziophobia) - Fear in front of childbirth
  • tonitrofobia - see Astrafobia
  • traumatophobia (eng.) - fear of injury
  • transphobia - fear and, as a result, rejection and negative reaction to the manifestations of transgender
  • tripanophobia (eng.) - fear of needles and injections
  • tripophobia - fear of cluster holes (not recognized in the diagnostic American psychiatric association).
  • triSiyatkafobia (Trekafobia) - Fear of the number 13
  • triteophobia (English) - fear of hair getting into food, clothes, on the body surface
  • phagoophobia (eng.) - Fear of swallowing, stitching food
  • pharmacophobia - fear to be treated, take medicine
  • felinophobia - fear of cats
  • phyloophobia (eng.) - fear fall in love
  • phobophobia (phobiophobia) - fear of phobias (fears), appearance of fear symptoms, fear
  • phobia - see acousticophobia
  • fryiggatriskiykafobia - see paracreavelipiafobia
  • chilophobia - see picker
  • hemophobia - Fear of Chemistry
  • hoplophobia (goplophobia) - fear of weapons
  • chronophobia - fear of time
  • eisoprophobia (spectrophobia) - fear of its own reflection in the mirror
  • ecloofobios - see Never Foby
  • ememetophobia (eng.) (Vomitophobia) - Fear of vomiting
  • entomophobia - fear of insects
  • ergaziophobia (English) - fear of working (in surgeon doctors)
  • ergofobia (English) - fear work, make any actions
  • eramophobia - Fear of loneliness
  • erythrofobia (English) - fear of redness of the face (fear of redneering in humans)
  • eotophobia - Sex fear or sex questions
  • efebipobia - fear of adolescents
  • yatrophobia - fear of doctors

The mechanisms of the appearance of phobias are not fully investigated, but the categories of people predisposed to their development are known. A significant role is given to the genetic factor. More than 80% of cases, phobic disorders arise in children whose parents themselves are distinguished by anxiety and in the process of education involuntarily form the child's perception of the world as a dangerous environment. That is, mostly phobias are generated by the family and are steadily supported by it.

Telling phobiam, as a rule, emotionally sensitive types of people with a rich imagination. It has been established that in the main mass, panic fears are provoked by one single case when a dangerous (or MNIMO dangerous) occurred.

One day I survived such a "terrible" situation, having experienced a panic attack, people in every way try to prevent the repetition of this. As a result of such cultivation of negative memories and images, the disease is developing.

Often it turns out that the person scares the person is not the object of fear, and the actual experience of fear and the terrible and painful sensations he is experiencing during an attack. People may sometimes suffer for years and not to know that the way out of the situation is quite simple.

Interestingly, in the elderly, fears are extremely rare, people tend them to this period. Burnt in childhood or adolescence, panic phenomena continue (if they are not treated) to 45-50 years. More prone to them - in 65% of cases, which can be explained by the influence of the hormonal factor. After 50 years, phobic disorders weaken and disappear at all.

Signs

The main sign of phobias is the obsessive avoidance of situations that provoke a sense of fear and the onset of an attack or panic attack. Such an attack is easily recognized by the following symptoms:

  • spasms in the throat and choking,
  • cardiopalmus,
  • weakness and stupor in the whole body
  • premonition of fainting
  • abundant cold sweat
  • horror feeling
  • shiver in the body
  • stomach disorder, possibly vomiting,
  • the sense of loss of control over the body, it becomes "not your"
  • the feeling seem to be crazy.

The presence of four symptoms from this list may indicate a developed phobia.

For a phobic situation, a non-controlled growing of fear is characterized as the danger in the imagination of a person. It is increasing deeper on the unpleasant sensations caused by a phobic reaction, not trying to reorient itself to what can calm down. The panic state is so painfully that causes the patient to avoid any incentives (words, memories, images) capable of provoking a phobic reaction. It is often found that the symptoms weaken or disappear at all in the presence of a close person causing trust.

Treatment

The main treatment of phobias is psychotherapy. Methods of psychotherapy There are several: cognitive-behavioral therapy, behavioral therapy, hypnosis, systematic desensitization, gestaltpsychology, relaxation and autotraining techniques. The choice of techniques is selected individually in the process of a doctor's conversation with the patient. Moreover, the identification of the cause of the disease is considered half the treatment. The main goal of therapy is the formation of a person's ability to meet with a phobic situation face to face and exist in it, without losing self-control, convince him of experience (not by mental conclusions), which in reality this situation is not at all dangerous for him.

The patient's immersion method into a real phobic situation is the method of cognitive behavioral therapy, is recognized as the most effective. It allows you to restore more realistic and natural ways to respond to the source of phobia, increase the sense of reality and reduce the level of fear.

The doctor arms the human phobia with a set of psychological tools that will help him in working on himself.

The use of drug therapy with light forms of phobias is not justified and not effectively. In addition, there is a risk of formation in a patient drug addiction from psychotropic drugs. Therefore, drug treatment is used only in cases of panic attacks or sharp bosses of phobias when it is difficult to do without their help.

How to help yourself yourself

The prevailing majority of cases prove that with the right approach to the problem of fears disappear forever. Permanent attempts to evade a meeting with a source of phobias only aggravate the disease and contribute to its progression. The output is to show courage, go to meet fear and give it to "cover" yourself. And nothing bad will happen. Then the brain will start, conditionally expressing, to understand that there is no need to activate the fear mechanism in this situation, since it is really not dangerous. Indeed, in the entire history of studying phobias, there was no case that the attack of the panic attack caused a clear harm to human health.

Below is a video blog about the psychology of fears:

For most people, the term phobia feet can sound strange. Nevertheless, Podophobia does not really exist and is a rather common specific phobia, affecting many people around the world. Podophobia comes from the Greek word Podos, meaning legs.

A man with pestobia, as a rule, is experiencing fear at the sight of lower extremities. This happens in different ways: some do not like it when someone looks at their legs or concerns them. Others are afraid of their own limbs. Many do not like to listen, read, talk about legs.

Phobia may cause damage to the health and well-being of a person, as he often refuses to shoot shoes or socks, preferring to stay in them even during sleep.

Nobody knows exactly why fear fear arises.

Some experts believe that the traumatic or negative experience in the past, who had a relation to the legs, could cause this phobia. The child may remember that his senior brother kicks, and therefore he hates himself or does not like the lower limbs. Supplements tends to annoyed, worry or extremely afraid at the sight of bare stops of other people.

Some doctors believe that fear may have been inherited and has a genetic nature. Sometimes it occurs without explained causes. Painful leg status can also lead to pestobia. Anxious, nervous people with impaired adrenal functions are often subject to this disorder.

Symptoms

As in the case of other phobias, the patient has physical or psychological symptoms, which are expressed insignificantly, or may be dangerous. Man is powerless to overcome them:

  • Dyspnea or accelerated heartbeat at the sight of limbs.
  • Obsessive thoughts about legs that cause strong fear or anxiety.
  • Sweating, chills.
  • Gastrointestinal disorder, nausea.
  • Dizziness, fainting.
  • Attempt to close legs.
  • Failure to discuss the object of a phobia or even associated topics, such as shoes or socks.

In some cases, the proofobia develops in such a way that a person begins to associate death with his legs. This, naturally, has a serious impact on everyday life. He loses social interactions, friendship and relationships with people can suffer from this disorder.

Treatment

In the event of a phobia, which affects everyday life, it is important to seek medical attention. Most therapists recommend gradual desensitization to overcome fear fear. First, it is proposed to consider the images of the stop. Then there is an attempt to touch his limbs or give touch to them to other people.

People who are afraid of their own legs is also recommended to regularly make a pedicure. It helps them to overcome their fear. Hypnotherapy penetrates the Consciousness of the Podophobes and finds out the roots of the disorder. This makes it possible to feel more confident in the occurrence of phobia. Medicines and meditation are prescribed within the framework of therapy to reduce anxiety caused by Podophobia.

Other useful treatment methods that are defeated by peaofobia include cognitive behavioral therapy, Neuro Lingustic Programming (Neuro-Linguistic Programming), self-help books.

Information and even the assumption that the guest must arrive for me is nervous, experiences, rapid heartbeat, headache, the desire to avoid this event in any way. What to do?

Doctor

It is necessary to deal with the true causes of this concern.
There are at least three main options, it is:
1. Psychological discomfort that was formed under the influence of some educational factors. It is formed, approximately as a reflex. Disease this condition is difficult to name, although it causes a person to reduce the quality of life.
2. The presence in the tissue of the brain of infringement of exchange nature.
3. The presence of physical damage to the nervous tissue of the central nervous system.
It is necessary to understand the presence of a matter of or another, specify a more subtle problem and then you can already begin to some regenerative or correctional measures.
Determine this can only a competent psychiatrist or psychotherapist. Not any psychologists, psychotherapists, hypnotists, analysts, etc. Only a doctor, and only in full-time order.
Accordingly, you should contact such a specialist, to figure out the problem and solve it on its recommendations.