What can computer games can bring. Dependence on computer games: how we cured the game dependence in your husband. Computer Game Dependency

02.04.2021

Today, modern parents often ask a fairly relevant question: how compatible two concepts are computer games and a child.

On the one hand, many computer games Developed taking into account age babe and worry developing and training. For example, with the help of special programs in the game and accessible form, the child can easily master the colors and geometric shapes, and also learn to count and even master the reading skills. In addition, the computer games of the educational and training direction are excellent form memory, develop thinking, logic and AttentionAnd also expand the horizon of the child.

Despite these positive moments computer games can provoke In crumbs, the development of the real dependencies. Psychologists argue that the risk group most often includes children of age category from 11 to 13 years.

Causes of formation in children depending on computer games

In order to the child has originated resistant dependence on computer games We need certain circumstances and conditions. First of all, the children who give parents are subject to this state. in the minimum family amount of time. For example, in the practice of psychologists, there are cases when a child has a resistant computer dependence after a brother or sister's appearance. Parents switches all their attention On the newborn baby, and the elder child is trying to compensate for the emotional loneliness of fascinating computer games.

In the practice of psychologists, cases are also recorded when excessive control and parental care are able to cause child Addiction to computer games. In the virtual world, the kid feels truly independent and can make decisions one.

The risk group, in the observations of psychologists, may include children who are difficult to build relationships with peers.

They most often begin to get involved in role-playing computer games, where they are reincarnated in real heroes. The child begins to "live" virtual problems and fully ignore their own life, gradually closing in the fictional Multiural world.

For children's psyche, computer games like "Shooting" are the greatest danger, which develop in aggression and feeling intolerance. It consists of a stereotype that all problems arising can be solved only with violence.

It should be noted that parents will be able recognize child dependence from computer games According to certain features.

Signs and stages of development of dependence in children from computer games

Parents must alert The fact that the child spends a lot of time at the computer. He refuses to go outside with peers, misses the workout or stops paying attention to the beloved hobby.

Thereafter, the child can not break away From fascinating his consciousness and emotions of the game. It begins to combine it with various types of activities: Plays in the process of performing homework during meals or is sitting on the game until midnight.

If parents do not respond to the above changes in the behavior of the child, in time there is a complete dependence from games. The child becomes aggressive, irritable and closed. In addition, for the sake of the game, he may not attend school, and he also deteriorates relationships with parents and peers.

Psychologists allocate the following stages of the dependence on games:

Easy passion for the game. The child likes the plot of the game, as well as its graphics.
Constant need for the game. A little player begins to manifest dependence on the game, and he needs it more and more.
Psychological dependence on the game. This stage, many children do not pass and immediately join the fourth stage.
Affection for a computer game. The state of dependence becomes the norm, and it can not get rid of him from him.

If you notice the above stages from your child, then as Same to fight with This harmful habitwhich imperceptibly turned into a persistent dependence?

How to deal with addiction from games

With this dependence, parents may try to cope on their own. The main condition is a sequence of own actions. First of all it is necessary limit Timewhen a child spends for playing, as well as install its clear frames.

According to physicians, a child aged from 6-8 years old should not be in front of the monitor for more than 20 minutes, 8-10 years old - up to 1 hour, and 12-14 years old - up to 2 hours.

It should be noted that not Need to be resolved play on a computer before bedSince insomnia and other sleep disorders may occur.

To overcome dependence on games, teach the child to organize a day And plan your free time. Write it down on a section or circle. This step will help to compensate for the disadvantage in motion will help find new friends and will expand the interests of the child.

Parents must be prepared for protest from the child who will manifest itself in hysterics aggression and even black house. Do not give in to such provocations. Adults should maintain a sequence of actions, perseverance, as well as explain to the child about the effect of excessive and regular number of games on its physical and mental health.

After all, computer technologies are still an integral component of the modern rhythm of life. Try negotiate with the child, not to impose hard bans. Especially this condition must be observed in cases with adolescents.

It should be noted that for recovery from gaming addiction, it will take no days, and the weeks, and maybe months. Parents must be patient and purposefully move in need to preserve the health of the child and its social adaptation.

But this is only at first glance, because the psychological dependence on the computer is no less strong than any other. In addition, modern computer games are becoming more advanced and all perfectly imitate reality, so more and more people become their hostages.

Some statistics

The prevalence statistics of this dependence differs significantly from different researchers. Dr. Psychological Sciences Alexander Georgievich Schmelev believes that about 10-14% of people who use the computer are "avid players." At the same time, the psychologist Harvard University Mauba Orzak leads a much less consolation statistics: it believes that among individuals playing computer games, 40-80% suffer from addiction.

There are some gender and age aspects of such addicts. The intensity of hobby with computer games is more pronounced among young men than among girls. Boys, on average, spend on computer games 2 times longer. The older and the person formed by the person, the less time spends on computer games (there are completely different goals, and it becomes a pity to waste time).

The reasons

The causes of dependence on computer games are as follows:

the absence of bright and interesting moments in real life. Everything is so every day and ordinary, that a person is looking for a simple and often cheap way to diversify his life. So he begins to join the virtual world;
the hidden complex of inferiority, various psychological injuries in children's and adolescence are a consequence of the fact that the person "has undermined" in a timely manner, so he is trying to catch up with the missed;
quite often, such a dependence develops on the basis of sexual dissatisfaction, when the relationship with the opposite sex does not add up, and the person tries to "switch";
sometimes the first step towards the development of this addiction becomes "superfluous" time. For example, people who are forced to stay at the workplace from 9 to 18, when this time you just need to "serve", begin to join computer games or aimless wandering over the network.

Psychology

The basis of the mechanism for the formation of computer dependence is the care of reality and the need for a certain role. In most cases, this is a means of compensating for life problems. At the same time, a person begins to implement himself in the game world, and not in real.

Now there are many computer games, fortunately, not all of them are equally dangerous. Conditionally, they can be divided into role and not role-playing. Having determined what category it belongs to, it is possible to evaluate how dangerous it is.

Roleplay features their pronounced effect on the human psyche. At the same time, a person "is gaining" in a certain role, identifies himself with some character, while at the same time leaving reality.

Among role-playing games, 3 types can be distinguished:

with the type of "from the eye" of the character;
with the type of "out of the outside" on his hero;
manager.

The game is the stronger than the "out of the eye". Gamer completely identifies himself with a specific computer character, as much as possible, because he "looks" to the virtual world through the eyes of his hero. Literally a few minutes after the start of the session, a person begins to lose touch with the real world, fully transferred to the virtual world. He identifies himself so much with a computer hero that can consider the actions of a computer character with its own, and the virtual world itself begins to be perceived as real. At critical moments, he can be on a chair, trying to dodge the shots or shots, pale.

If you look at your hero "from the outside", then the power of entry into the role is less compared with the previous type of games. Despite the fact that the identification with a computer character is expressed less, the emotional manifestations associated with the game are still present, which can be seen during the failures or death of a computer hero.

Under the head games, a person manages several (or many) characters. He does not see his hero on the screen, and inventing himself a role. A pronounced "immersion" is possible only among people with developed imagination. Psychological dependence, formed during head games, rather pronounced.

Symptoms

There are a number of features depending on computer games:

one of the main symptoms of computer dependent is a pronounced irritation arising in response to the forced need to remove from his beloved classes. When the game resumes, you can immediately notice an emotional lift;
a frequent symptom of computer addiction is the inability to predict the session termination time, the playing will postpone it again and again;
the computer becomes the center of the life of the dependent person, so when communicating with the theme most interesting for him, the topic will discuss his favorite computer game;
as the dependence progresses, the social, labor and family adaptation of a person is violated - he forgets about official, home affairs, about studying, loses interest in them;
the presence of psychological addiction is reflected on human habits: to spend more time at a computer, it increasingly takes food, without leaving the monitor, neglects personal hygiene, the time is reduced to sleep, and the computer sessions themselves are extended.

Fortunately, this dependence is developing not simultaneously, it passes a number of stages. The earlier to notice its presence, the easier it will be to cope with it.

Stages of development addiction

4 stages of addiction from computer games are distinguished:

Starting stage - Easy passion. She comes when a person has played several times, as they say, "entered the taste." Such a pastime gives a person positive emotions. At this stage, the game has a situational character, a person plays episodically, only under certain conditions, when there is free time, but he will not play for the detriment of anything important.
Next stage - passion. The transition to this stage can be determined by the emergence of a new need - games. At this stage, a person is already playing systematically, and if there is no such possibility, he can donate something to allocate time for his beloved classes.
Finally, the stage of addiction. In the pyramid of valuables, the game is built to the upper level.
Over time (this may occur in a few months or even years) comes the stage of affection. The gaming activity of a person is fading, he begins to be interested in something new, social and labor contacts can be established. However, a person cannot "specifically" with the game independently. This stage can last for many years. The emergence of new games can provoke splash of gaming activity.

Dependence can manifest itself in the form of one of the two forms of socialized and individualized.

Individualized form is the worst option, it is characterized by loss of contacts with others. A person spends a lot of time at the computer, the need to communicate with his family, friends surrounding him does not arise. The computer and everything connected with it for such people is a kind of "drug", it is necessary to regularly take another "dose". Otherwise, "breaking" occurs in the form of depression, increased irritability.

The socialized form is characterized by the preservation of social contacts. People suffering from similar addiction prefer network games. Such a lesson for them is not so much a "drug" as a competition. This form is less advanced for the psyche compared to individualized.

Signs depending on computer games

Doctors put in one row with drug addiction and alcoholism. All these diseases cause rapid and painful addiction, subordinate to themselves the will of people, "tear off" from a full-fledged socially adapted life. Rarely, the playman can show the power of will and independently part with a detrimental habit. In most cases, such people need help and support for loved ones, as well as in the treatment of a psychotherapist.

What is a game dependence

The mechanism of influence of computer games on the brain is the same as in drugs or alcohol. It is simply used in the use of narcotic substances ENDORFIN is produced due to chemical reactions occurring in the body, and in the case of playing, this hormone is produced as a response to a sense of excitement, joy from virtual victories and achievements. In an effort to a permanent sense of happiness, a person is more and more spending on computer games.

The ailment develops gradually if the surrounding do not notice changes in behavior in time, then over time it will be formed in the hard form of the game dependency. When a real gameman is removed from his beloved classes, he begins to experience physical and psychological torments. In such a situation, with the help of some conversations, it is not to get rid of the problem, treatment with a specialist will be treated.

In most cases, the dependence on the computer, the Internet, the games are observed in the younger generation. Pretty rarely conscious adult holds days and nights in online games.

Signs

Psychotherapists conditionally share dependence on computer games into two groups: attraction for local games and traction to network online games. According to certain symptoms, you can distinguish the usual amateur to play on the computer from the game. The dependent person who needs treatment, the following changes in behavior are observed:

inability to plan your schedule and time;

neglect of vital affairs, such as studying, work, care about appearance;
aggressive behavior in relation to factors distracting from games;
no events can make the gameman voluntarily distract from the computer;
during the game, the mood is always good, and when there is no opportunity to make a favorite thing, then the person becomes evil and irritable;
constantly growing money "influencing" in paid games and various additions to them;
the time that a person spends playing is constantly increasing;
continuous desire to check whether the game update is available;
dismissive attitude to its own hygiene, health and other factors in favor of the game;
refusal to communicate with others, replacing their virtual characters.

The last two points are the most serious symptoms. If you noticed them from an amateur to spend time at the computer, then you know, a person needs to be treated with a specialist. The remaining signs are no less disturbing, but in some cases the problem is possible to solve a simple conversation.

Prolonged games on the computer postpone the imprint not only for human mental health, but also to physical. Dependent on games constantly experiencing the following sensations:

pain in wrists and back;
increased fatigue;
headache and migraine;
problems with sleep;
permanent drowsiness, fatigue, sense of breakdown.

If the gameman has already had functional disorders from organs and systems, then for the treatment there is not enough of one psychological assistance. It will be necessary to refer to doctors to eliminate acquired physical diseases.

How to get rid of

There is no unambiguous answer to the question how to get rid of the game dependency. In each case, treatment should be individual, thoughtful and soft. Psychotherapists consider radical measures unacceptable. Permanent comments and reproaches, ban to leave the house, deleting all games from the computer can only aggravate the situation. The gameman closes in itself, and psychotherapy will not give a positive result. Moreover, a person can generally refuse to communicate with anyone, he may have attacks of aggression, and even suicide attempts.

Not only the games dependent on the Games, but also his relatives, who are also experiencing stress. It is necessary to establish relations in the family, understand how to communicate with the player, how to help him return to normal life. Very often, family psychotherapy gives positive results. Thanks to such sessions, a person dependent on computer games is easier to refuse his destructive habit and moves the rehabilitation period easier.

Prevention

Preventive measures will help to prevent the development of dependence on games:

consult a psychotherapist, offer a meeting with a specialist;
try to understand the process and meaning of your favorite dependent games, it will help to find common points of contact, establish contact, go for rapprochement;
try to avoid negative and sharp criticism of hobbies with computer games, try to express your opinion as gently as gently;
find out what exactly attracts a person in the virtual world, which he does not like real life;
limit access dependent on games, books, films containing cruelty and violence scenes, it will help to stop the attacks of aggression.

Do not forget that the affilatory computer games is a person who needs help. If you have noticed the signs of play dependencies, do not turn away from it, on the contrary, try to help. Alone, without the support of native people, and often the help of a professional psychotherapist, the playman will not be able to get rid of his destructive habit, and return to normal life.

The whole truth about the dependence on computer games

Game dependences predominantly susceptible to young people. However, among people susceptible to gambling a lot of adults and seemingly serious people. But it is the youth that children, most often become victims of the harmful effects of virtual reality.

The essence of the problem

Although the game is officially not recognized by science, in some countries at the state level, no first year is taken to combat a detrimental passion for certain types of games. Such measures are taken not at the same place.

A person dependent on computer games is easy to highlight from the crowd. In the later stages of addiction, the behavior of the gameman, cut off from the computer, becomes inadequate, antisocial. Miscellaneous at the games ceases to follow its appearance, forgets to wash, cut the nails and even sleep. About normal nutrition is no longer coming in such cases, a person sits on water, chocolate bars and other fast food. And such a nutrition is sooner or later leads any person to at least to gastritis, or even to the ulcers.

There are cases around the world, including in Russia, when adolescents, for the sake of continuing the game, killed their brothers, sisters preventing playing and parents who hid the game console or keyboard from them.

By the way, the restriction of a person dependent on computer games in access to the game leads it to a state similar to the breakdown of a drug addict.

The games in which the scenes of violence are regularly reproduced particularly adversely affect the child's mental psyche. Children, through CHUR strongly plunged into the process of violence in the virtual world, transfer such a model of behavior and in real life, with difficulty distinguishing the virtual reality and Real. Sometimes, when people are engaged in the role of their virtual characters, meetings of virtual opponents in real life end with injury and murder.

In addition to mental disorders, a person playing computer games will risk acquiring a number of physical diseases and related problems. With a debt of a computer (in a row), there is a risk of getting a heart attack and stroke due to blood stagnation. In addition, non-ionizing radiation, emanating from computers, negatively affects the ability to continue the genus in men, kills the gene pool. Continuous seating in front of the monitor negatively affects the state of the nervous system, increases irritability and excitability. Often, people dependent on computer games suffer from hypertension and headaches, not to mention the deterioration of vision, which can then be restored, but with great difficulty.

Causes of the problem

The reasons for dependence on computer games are lurking in the human psyche in the first place. The gameman is a man who failed to realize himself in real life. having significant internal problems, conflicts with society. Computer games, not necessarily online, often fascinate a person during the periods of destruction of hopes, in the absence of the opportunity to realize their dreams and plans.

It is known that most of all dependence on computer games applies to adolescents, young people in the transition period. Games give them the opportunity to psychologically asserted, self-realize, without risking.

The same thing happens with mature people spent the threshold of the 40th anniversary. This is another important and dangerous age period when a person appreciates the results of life already lived, begins to feel the approach of old age. If a person is aware that Half, and perhaps most of his life has already passed, and he did not approach his dream any step, life passed at all as he once represented himself, then the crisis begins.

Most trying to drown their sadness in alcohol, others use drugs to leave unpleasant reality. Some are trying to catch up in a short period of all that they missed, from which they refused in youth. But some of the adults goes into virtual reality, and some it delays irretrievably.

Today, there are no rare cases when the men's whole days are sitting at the computer, playing tanks, throw work, forget that there is a real life, family, children. Computer games have become hell for these families.

Treatment dependence

Despite the fact that most of the doctors and medical organizations, dependence on virtual games are not recognized as a disease, in some countries, measures are taken in some countries and methods for the treatment and prevention of this disease are being developed.

In one of the UK clinics, a branch specializing in treating dependence on computer games is open. In China, over the past decade, several children's camps are opened, in which teenagers who have left the world of computer dreams returned to the real life of adolescents. And in South Korea, Internet providers are required to reduce the speed of Internet access to those users who pay the role online games too much.

Unfortunately, the above measures are only common and are accepted only in some countries. Due to this, the problem of dependence on computer games is slowly, but confidently gains momentum against the background of becoming more and more accessible internet and cheering computers.

Alas, the attempts of the relatives of the patient to cure him independently from dependence, doomed to failure. The greater the more the problem was rooted. In the later stages of the disease, when a person neglects work, learning, proper nutrition and sleep, when a person ceases to interest sex, he needs the help of a qualified specialist. It must be borne in mind that primarily addicted to computer games, it is necessary to realize the presence of the problem. Otherwise, he subconsciously and consciously will oppose the treatment process.

Treatment is primarily in the fact that working with the patient, psychologists and psychotherapists apply it not just to a superficial understanding, but to the deep awareness of the meaninglessness and the uselessness of the games. Their task is to help realize the patient the importance of those things that occur with him in the real world, while it is immersed in the world virtual. After psychotherapy, supplemented by drug treatment, dependent becomes much easier to refuse computer games.

Medical treatment primarily consists in the normalization of the metabolic behavior of the body and restoring the work of various systems. An important link of treatment is a decrease in irritability and nervousness of soothing drugs. Plus the vitaminization of the body, exhausted by a long period of insufficient nutrition and sleep.

Prevention of dependence

However, any disease is easier to prevent than to treat, and dependency on computer games is not an exception. Conditions and circumstances in which the risk is increased overly captivated with computer games, already described above. It should be understood that people are not equally exposed to risk. If you compare a group of persons who are already well acquainted with computer games and a group that has not come across games before, it is definitely the first risk of a gap to computer games will be an order of magnitude higher.

To prevent the development of the game dependence, follow their emotional state in critical periods of life. If depression approaches, it is not bad to apply the methods for the prevention and control of the depression described in this article. They will help diversify life and raise the overall tone of the body.

With the desire to go to the virtual world, it is necessary to consciously occupy themselves with real affairs, such as reading books, guidance of order in the house or sports. It would be nice to find some permanent hobby. The usual walk in the fresh air, cycling is also a great opportunity to distract, get new impressions, perhaps even interesting acquaintances.

All the same applies to children. If they already know what computer games are and are actively playing, you should not forbid them computer games. There is such a saying: "If you really don't want to do something, strictly forbid it to do this to your children ...". It is just necessary to pay attention to the interests of children, existing in addition to the computer and encourage them, maintain children in this direction, respectingly, treats the hobby of computer games. After all, if a person pays to computer games a few hours a week, it is impossible to be called dependence. But the face between the passion and the dependence of the fine.

Like many other diseases, the game dependence is healing disease. However, it requires desire and diligence by the very patient and great patience, love and support from his relatives. Not much more than it is required in order to return his loved one in time to the side of real life and not to launch the disease until the last stage.

Be careful to your loved ones. Be healthy!

Computer Game Dependency

How to understand how harmless computer game? What is addiction from computer games and how to deal with it?

World technological progress presented us a lot of new and interesting. A computer, which a few decades ago was a unique miracle of technology, available only to the Favorites, is now present in almost every home. A modern person is difficult to imagine his day without this universal device - it is our faithful companion and at work, and at home, when we "rest" after a hard day. Undoubtedly, there is nothing terrible in the evening to see the interesting film in the World Wide Web or search the necessary data. But this is not all that can offer us a computer ...

Probably, there are few people left on Earth who are not familiar with computer games, or at least they did not hear about them. According to experts, the history of computer games has a little more than half a century - the first of them arose in the distant 50s. By definition, a computer game is called a program that serves to organize the gameplay, links with gaming partners and / or itself is a partner. Often, such games are created on the basis of books and films. And since 2011, in the US, computer games were officially recognized as a separate type of art.

In recent years, the production of computer games has become a whole enormous industry. Of course, the demand gives rise to an offer, and, it means, more and more people want to play. Naturally, an hour or two games once a week "for relaxation" will not kill anyone. But is it just just with computer games, how do we want to believe? Let's figure it out.

What is a game computer addiction?

Gaming computer addiction, or gaming - a dependence form that manifests itself through an obsessive passion for computer games and video games. Especially quickly addiction is formed in cases when using the game a person tries to solve its psychological problems and tasks. For example, in the game you can feel like a completely different person, not as in real life; You can show feelings that are not accepted to experience openly: aggression, anger; You can discard real alarm from the present time and go to the virtual world. Specialist research, network games are most strongly dependent. In history, there are cases of fatal consequences of such fun - for example, in 2005, a Chinese girl, a lot of days in a row losing in "World of Warcraft", died of exhaustion.

At the moment, the game dependence is not recognized as a disease. Such actions is not contained officially in the international classifier of diseases. But the debate about the adoption of this term is constantly being conducted. According to experts, additional tests are needed for a detailed study of the influence of gaming dependence on the human body.

Nevertheless, the results "in the ground" speak for themselves. Network games captured the minds of humanity. The number of players is calculated by millions of people. What is the trick of this, at first glance, harmless lesson? But the thing is that it, like any other addiction, is able to delay into their networks. The player forgets everything in the world: about food, sleep, elementary hygiene, duties in front of family, close, children, not to mention physical activity and walks in nature. Unable to interrupt the gameplay, gambling can lose work and family. The real world is completely replaced by virtual.

But naturally, heavier has to be adolescent. These "are no longer children, but not yet adults", and so one of the most difficult periods in their lives, go to the game "with your head." As a result, the relationship with the family is spoiled, the exams "fall", do not surrender sessions. Former excellent students roll to twos. In addition, over time, the game begin to require more and more cash investments. And where to take them to a person who does not earn independently? Many are beginning to be needed from their parents, and when those cease to give, then to take without demand. In such cases, urgent help is required - a young man is now not able to get out of this endless marathon alone ...

Symptoms of gaming computer addiction

How to recognize gaming computer addiction? Specialists call such symptoms:

Reluctance to distract from the computer game;
Irritation with forced distraction from the game;
Euphoria or just good well-being, being at a computer and playing the game;
Inability to schedule the end of the game session and the time spent at the computer;
Forgetting about domestic and working responsibilities, studies, agreements planned meetings during the game on a computer;
Large cash investments to ensure permanent updating of devices and computer software;
Neglecting sleep, hygiene, health, in favor of holding as much time as possible in the game;
Refusal of normal meals, preference for mechanical "absorption" of irregular, monotonous food in front of the computer;
Abuse of psychostimulants: coffee, various energy;
The obsessive desire to discuss a computer game with all who understands anything at least.

In addition, the dependence on computer games negatively affects both the physical and mental human health. There are such physical symptoms such:

Violation of vision, dry eyes;
Headaches;
Changes in sleep mode, sleep disorder;
Digestion disorders due to irregular and improper nutrition;
Frequent back pain caused by long seating position;
Issue problems;
Decrease in immunity;
Constant feeling of fatigue;
Tunnel syndrome - damage to nerve trunks in the wrist area. Such a violation arises due to uncomfortable working conditions with the mouse and keyboard and long overvoltage of the muscles;
Neglecting personal hygiene and related problems.

Psychological symptoms of dependence are less noticeable to the naked eye, but this is no less significant. The player himself may not notice what a lot of time he spends on the games, how forgets to eat and is distinguished from relatives and loved ones.

According to psychologists, people who are unsure of themselves are most susceptible to the game computer addiction, with low self-esteem, having difficulties in communication, unsatisfied with life and by them, shy from nature and having complexes. The game gives them the opportunity to go to another reality, fulfill their desires, experience new emotions, feel a strong, meaningful, armed. That is, in fact, the substitution of real life is a virtual game.

Causes of gaming computer addiction

To the main reasons for the development of gaming computer dependence, psychologists include:

Lack of real high-quality communication. Most of all, this problem hurts children and adolescents, whose parents are too busy or prone to superflore. The deficit of real communications makes people look for them in the virtual world;
Lack of bright interesting moments in life. When man's weekdays are filled with gray and boredom, he is trying to "peak" positive emotions in the game;
Sexy dissatisfaction. Mostly, the "victims" of gambling are people who are displeased by their personal life or not having such. Sometimes, under the pathological deposition of games, various sexual disorders and deviations from the norm are masked. After all, the beauty of the toy is that the player, in essence, anonymist, no one will "shake" him and will not poke him with his fingers, which means that you can manifest yourself in different ways;
Non-defined psyche. Often players "hang" mentally in kindergarten or adolescence, not wanting to take an adult life with all its responsibilities;
Social fears, phobias. Often, there are fear of interpersonal relationships, society as a whole, the inability to adapt to the changing conditions of the external environment, lack of creativity, flexibility, is worth the fear of interpersonal relationships. The virtual world of the game in this case can replace a person with a reality that he is so afraid to provide a more comfortable environment. All this creates a serious threat to success in real life;
Conflicts, disorder inside the family. When everything is tired, "not gluits", it does not work, there is a big temptation to leave there, where you will not be judged, and no one knows you;
Chance of leaving real life problems. A person begins to seem that with the help of the game he will be able to remove his stress, anxiety, depression, "escape" from problems in studying, overloads at work, discoveries in the family and a circle of friends;
The presence of psychopathies. Under psychopathy is implied not a disease, but the pathological properties of character, which in adverse conditions lead to protracted stress, chronic diseases. Psychopaths are considered to be the most susceptible to different dependencies.

According to psychologists, the greatest danger is role-playing games. The meaning of such games implies the "entry" of a person to the game, the very heart of himself with the character, the loss of the personality of the player and its integration with the computer. And, the stronger the immersion effect, the harder it becomes then to break away from the game.

Stages and consequences of gaming computer addiction

Computer games attract many people, but not everyone becomes playing. Players can be divided into 4 categories:

Situational game. Such people play when there are external factors: free time, competition. If there is no exposure from outside, the interest in the game also does not occur;
Episodic game. In such cases, people start playing computer games from time to time, but they are able to control themselves and limit the time spent in the game;
Systematic game. Such players are enjoyed by computer games, but the time spent time and the unfulfilled duties cause them to be removed conscience, as a result of which they can stop playing;
Gambling. For people from this group, the game becomes the meaning of life and takes actually all the time. When a person is currently there is no possibility to play, he still plans to play a game in thoughts, waiting for the moment of returning to it. Fewal obligations, unlocked cases, loss instead of removing the game, on the contrary, provoke it to continue further. In this case, we are talking about true gambling.

The development of dependence on computer games occurs in several stages:

Stage of easy passion. At this stage there is an adaptation to the game;
Stage of passionism. Sharp and rapid dependence. Early desire to play, game sessions become longer. Rates in the game are increasing (if the game is "for money"). At this stage, there is still no struggle between desires to play or not to play, and the person can still give up the game even if desired, sit down at a computer;
Stage of addiction. At this stage, the value of dependence reaches the maximum value. Brightly manifests the struggle of the motives to "play" or "not to play", everything is more difficult to choose "not to play". The time of stay at the computer is sharply growing, the excitement increases, it becomes very difficult to break away from the game. If a player receives cash winnings, they immediately return to the game;
Stage of affection. The force of dependence on a long period of time remains stable, then slightly goes on the decline and is fixed again and remains stable. Now the game turns into the center of the entire life of the player. Money is only the symbol of the game. At this stage, a person can no longer overcome the desire to play. The purpose of the game becomes its own process, and not win. It is very difficult to refrain from the game to a person, such intervals are extremely small and only forcibly arise. The player is all the time immersed in his gaming fantasies.

What consequences entails gaming computer addiction? These psychologists include:

private and tightening conflicts at home, often - disintegration of the family;
loss of friends and a close environment;
loss of social status;
large financial debts;
degradation of personality.

Prevention and treatment

Any violation is always easier to warn than cured. And gambling is not an exception. According to psychologists, a very important part of the prevention of gaming computer dependence (as, however, and other dependencies) is an explanatory work, first of all, among young people. It is necessary to give them examples, as a similar dependence of the human life, led the players to poverty, to the loss of favorite classes and former interests. It is important to indicate that the game is often a consequence of a weak nature and the lack of willpower. Also, in the prevention of gambling among children, it is important for the positive example of the parents themselves and close adults - permanently observing what bright and interesting can be real life, who independently accept participation in it, the child hardly wants to exchange it on virtual. And, of course, you should not neglect your close emotional contact with the child - finding it in the circle of relatives and friends, the child will not be forced to chase him, running into a computer.

If such a dependence has already arisen, it is important to know that it also treats treatment. But, depending on the stage of attachment to the game, months or years, complete prohibitions and restrictions can take their treatment.

Among the recognized methods of treatment of gaming computer addictions are distinguished:

Conversations with a psychologist. The task of such sessions is to convince the player in the ephemerality of his virtual world, show him all the beauty, the perfection of real, real life;
Medical treatment. An experienced doctor may appoint special psychotropic drugs - antidepressants, neuroleptics;
Attention to a close person. It is very important to notice in time when a member of the family is immersed in the game, try to pay more attention to him, diversify life, add new paints and impressions to it. After all, if a person besides computer games, there are other interests and hobbies, studies, work, sports, a permanent living circle of communication, the probability of becoming sick with gymnia is negligible.

All these measures are best working in the complex, and under the control of specialists. Often, in the treatment of the game, family psychotherapy uses - at the same time, many associated problems of family members are solved.

If you are alarming pathological passion for your family member with computer games, do not silence the problem! It is very important to notice the alarming "calls" on time and seek qualified help. But do not forget - the holy place is not empty. If you do not fill the space free of living productive affairs, there is a chance that other dependencies will come to their place - alcoholism or the same addiction. After all, in fact, a person who fell into such a difficult situation is trying to find a way for himself, a kind of "surrogat" of a normal life, which in real life does not exist for him. But to help her find, create and love - this is the specific task of the player himself and his loved ones. The task is complicated, but performed, as many examples show.

"Be careful to your loved ones, choose live communication, real life and be always happy!"

Computer Game Dependency

Gaming addiction is an estimated form of psychological dependence, manifested in intrusive enthusiasm video games and computer games.

Games that cause the most strong dependence are most often considered network, especially MMORPG. There are cases when too long the game led to fatal consequences. So, in October 2005, the Chinese girl (Snowly) died from exhaustion after a multi-night game in World of Warcraft. After that, a virtual funeral ceremony was held in the game.

Computer games often become an object of criticism. A number of scientists believe that they cause dependence on par with alcohol and drugs, but the consensus in this matter has not yet been reached.

German researchers of the University of Charite conducted an experiment during which a group of 20 people showed screenshots from favorite games. Their reaction was similar to the one that they exhibit with alcoholism and drug addicts, when they see the subject of their pathological passion. Research University "Nottingham Trent University" called International Gaming Research Unit has shown that 12% of the control group of 7,000 people have signs of dependence on online computer games. 19% of the 250 million Facebook users confessed to feel a strong game dependence. Some authors believe that the game addiction arises because of online games, and, accordingly, is a type of Internet-dependence. It is also the opinion that some people have problems not from the game process, but from inefficient time management and even from computer-associated stigma.

A number of researchers believe that some of the criteria used to assess the prevalence of dependence on computer games are artificially overestimated by the percentage of prevalence, are not reliable, not suitable for clinical tests and need to be revised - their studies are often criticized for the use of symptoms suitable for drug addiction and Ludomania, but not suitable for computer games as to the form of the pastime. Psychologist Christopher Ferguson declares that research focusing on how much the game in computer games is hampered by the lives of playing, talking about it as a relatively rare phenomenon - about 1-3% of the playing population, while research using more dubious criteria quote absurd high 8-10%.

Currently, officially game dependence of the disease is not recognized. The international classification of diseases of such alend does not contain. However, information about the impression of this term has emerged repeatedly. Since 2007, the American Medical Association conducted research in the field of symptoms of the alleged disease. However, after a long debate, the doctors concluded that at the present moment the dependence cannot be recognized as a disease. They believe that the question in question requires additional tests. At the moment, according to experts, Gaming is not a problem for society.

A discussion of whether the addiction from computer games is a separate syndrome or symptom of subject to problems, such as depression or attention deficit syndrome and hyperactivity continues.

Psychiatrist Gerald Blok notes that dependence on games is much stronger than from Internet pornography. British therapist Steve PoP, in the article Gaming Addiction GRIPS Youngsters from the Lancashire Evening Post newspaper, said that two hours spent with the console are comparable to the adoption of the Cocaine track. As negative examples of dependency, it leads such situations where the gamers refuse friends, go to unhealthy food, throw their studies, they increase the aggressiveness, a tendency to violence and a number of other factors. The article caused a wide resonance in the press and was tough criticism due to a biased nature and lack of any evidence.

So, the greatest danger, according to the psychologist Ivanov, M. S., are role-playing, since the mechanic of the game itself consists in the "entering" a person in the game, integration with the computer, loss of individuality and identifying themselves with a computer character. The researcher allocates its own criteria of "harmful" role-playing games: firstly, this is the power of the immersion effect, and secondly, the absence of an element of the excitement or a significant decrease in its value. It is believed that dependent gamers need psychological assistance, their problems are an inconsistent personal life, dissatisfaction with themselves, losing the meaning of life and ordinary human values. Other difficulties appear - reduced mood, well-being, activity; Elevated level of anxiety and social deadaption.

Penny: closer to business, I have about the new Level!

Leonard: If a person in real life is unsatisfied, it is very easy for him to dissolve in the virtual world, where he allegedly achieves any success.

Penny: La-la-poplar. So guys, Queen Penelope again online.

Penny: Get To the Point. I'm about to level up here.

Leonard: If A Person Doesn't Have A Sense of Achievement in Their Real Life, It's Easy to Lose Themselves in a Virtual World Where The Can Get a False Sense of Accomplishment.

Penny: Yeah, Jabber, Jabber. Boys, Queen Penelope's Back Online. "

The scientist also highlighted the dynamics of the development of computer dependence, separating it into four stages: initially the process of adaptation (stage of light passion), then the period of sharp growth, the rapid formation of dependence (step of passion) occurs. As a result, the dependence reaches the maximum, the value and character of which depends on the individual characteristics of the individual and factors of the medium (stage of dependence). Further, the force of dependence for a certain period of time remains stable, and then goes to a decline and is again fixed at a certain level and remains stable for a long time (the attachment stage). Ivanov as a decisive factor determining the dependence, calls the impossibility of a complete abandonment of computer games, despite the awareness of the uselessness of the gameplay. The mechanism itself is to "care from reality" and "accepting role", that is, extraction from real problems and identifying themselves with the fictional characters of virtual worlds.

According to the neurologist, Baroneles Greenfield, the Games are the cause of dementia, since modern means of entertainment lead to an increased excitability of the nervous system. Over time, person gets used to such a state, addiction arises, as a result increases the risk of dementia. As evidence of its theory, Greenfield gives rise to the number of trolls in the social network Facebook - which indicates, in her opinion, on the degradation of the mental abilities of the adolescence. These statements were criticized as sophisticated and speculative.

Douglas Jacetal, together with the American Academy of Pediatricians, conducted a study of the influence of human health games. About 3 thousand children got under observation, the dependence is celebrated at each tenth child. "In children who came into dependence on games, the level of depression, concern and sociophobia increased, and their performance was reduced. When they got rid of dependence, these symptoms decreased to normal values \u200b\u200b"- the doctor noted. In response to this work, the American Association of manufacturers of software and computer games stated that no specific evidence was presented, the methods are doubtful, and the conclusions do not withstand critics.

At the moment, a number of medical institutions and programs exercising the treatment and prevention of gaming addict are created in a number of countries. In England, on the basis of the Broadway Lodge Rehabilitation Center, a branch specializing in working with gambling is open. The program consisting of twelve stages is designed for both children and adults. The Ministry of Culture and Sport South Korea developed the Nighttime Shutdown program, designed to fight the game addiction, which is suffering more than 2 million users in the country. The essence of the events held is to close the access to gamers under 19 years to MMOG games for six hours a day. On another program, the Internet connection speed is gradually reduced from those users who play in MMORPG-games longer than a certain time, which ultimately leads to the impossibility of implementing the gameplay. In China, where, according to analytical data, about 13% of the worldwide web users are dependent on online games or the Internet, in 2007 a summer rehabilitation camp opened. Treatment was that for 10 days, children and adolescents communicated with each other, a psychologist and nature. Another practical way is to integrate a special system in computer games that impede the game lasting for more than three hours. The more time the game, the more abilities and skills lose the game character. The Ministry of Information and Communication of Vietnam plans to introduce strict restrictions - providers and owners of the game cafe will oblige to block the ability to play online games from 10 pm to 8 am. "Local departments of the ministries will inspect online activity throughout the country and take measures against organizations that violate this ban, up to the termination of their activities," said Than's deputy minister. This measure is aimed at improving the lifestyle of the younger generation.

Causes, Symptoms and Treatment Depending on Computer Games

Dependence on computer games is one of the forms of psychological dependence, which manifests itself in person in obsessive hobby with computer games. This dependence is one of the forms of the addictive behavior of a person, a way to care from the existing reality by transforming its psycho-emotional behavior and requires competent correction.

The reasons

Computer dependence in children acquired an epidemic scale. The average student spends on a computer from 2 to 6 hours. About 70% of US children spends free time for games with cruelty and violence. In these games, the murder is the goal and the main element of the game. Children confuse virtual reality with the present, so increasingly juvenile in America opens fire from rifles and pistols at school.

Any dependence or mania is a consequence of deep psychological problems. With the help of computer games, a person is trying to escape from an exciting life situation or replace some missing element in his life (the attention of loved ones, social status, the lack of a loved one).

Possible causes of computer dependence:

Various impaired psyche (psychopathy). Pathological features of the character of a person, the uncommitness, the complexity and modesty often lead a person to Internet addiction. Some patients using a computer implement their children's fears and fantasies;
Chatuals. This problem is relevant for children and adolescents, whose parents are constantly engaged in earnings money;
In-family conflicts. To get away from family scandals, some people are immersed in the virtual world, which further exacerbates the situation and leads to divorces;
Social phobias. A person is afraid of real society, interpersonal relationships. Computer games allow you to escape from reality, feel strong and significant. A computer for a person becomes an interlocutor, a satellite of life and a sexual partner.

Symptoms

Pathophysiological mechanisms for the formation of computer dependence and ludomania are the same. They are based on stimulation of various centers of pleasure in the brain. Teenagers and adult independent people fall dependent on computer games.

This pathological condition is manifested in the form of a feeling of euphoria and psycho-emotional lifting during diving into the virtual world. The patient cannot plan his time behind the computer. In order to overcome sleep and stimulate mental activity, it begins to use caffeine drinks and other psychostimulants. For some adult gamers, the main product "nutrition" becomes beer and various fast food. The person who is most immersed in the virtual world does not observe the rules of personal hygiene: forgets to brush his teeth, comb, take a shower. It feeds badly, sleeps and leads a sedentary lifestyle.

If the computer broke, the patient is in an upset state, may be aggressive with close and surrounding people. Such a person begins to spend all his money on updating programs, computer consoles, new games. He does not think about his personal life, about work or study, his world is narrowed until the next mission is passing in the game.

As addiction progresses, a person cannot refuse computer games, although it is well understanding their uselessness. It constantly leaves the existing reality and immersed in the virtual world, takes the role of a certain character and lives his "computer" life.

The patient communicates with other people on various computer themes. The game dependence leads to the overload of the central nervous system, the excitation impulses are constantly entering the human brain.

After some time, the patient has a decrease in mood, overall well-being, social activity, there is an increased anxiety and violation of adaptation in society. As the computer addiction develops, dissatisfaction is formed in adults, the meaning of life is lost, deep depression is developing.

In adults, the libido decreases with the game dependence, various violations in the sexual sphere arise. "Dependent" people tend to have a unreasonable personal life, closed, not surprising.

Manifestations in adolescents and children

Computer dependence in adolescents, as a rule, is severe. They become evil and aggressive if parents are asked for a minute to break away from the computer. Signs of gaming addiction in children is the fact that they begin to walk school, lie parents and teachers. Some minors are asked or stealing money in order to spend on a favorite computer game.

Computer games cause cruelty in children, because there it is necessary to shoot and kill, and for it is a remuneration in the form of glasses, bonuses and gifts. The immature psyche of the child is overloaded with game effects. In the consciousness of a modern child, a virtual reality is not different from real life.

Computer addiction in adolescents adolescently affects their health and academic performance. The child begins to drink and eat, without leaving the computer monitor. At school, all his thoughts and desires are aimed at anticipating the game at home.

Teenagers with gambling refuse friends, begin to eat unhealthy food, throw their studies. Many juvenile patients become aggressive, prone to violence. Some scientists argue that computer addiction in children leads to dementia.

Effects

Dependence on computer games adversely affects human health. Over time, he worsens vision, problems appear with the spine and joints. Many "dependent" suffer from headache, insomnia. As a result of a long session at a computer, a person has a weakness, increased fatigue, decreases appetite. Long seat seating leads to the development of cardiovascular diseases: angina and ischemic heart disease.

Long use of caffeine drinks and other stimulants leads to the depletion of the nervous system, arterial hypertension. Given that "dependent" people do not eat well, they develop gastritis and gastroduodenitis, a tendency to constipate.

Computer games in children develop those sections of the brain, which are responsible for vision and movement. Gambling suspends the development of frontal stakes that are responsible for training in memory, training, emotions.

Children with dependence on computer games are spent in the fresh air, do not play sports. Most often, such children have a pale species, "bruises" under the eyes, poorly developed kostomuscular system.

Diagnostic criteria

Before you seek qualified medical help, you need to make sure that your family member has a computer dependence, and not just an excessive passion for video games. There are a number of criteria, relying on which you can differentiate the problem:

The patient does not want to distract from the game and aggressively responds to such requests;
Lack of a critical attitude to their behavior;
The patient neglects its social responsibilities (studies, work), does not participate in the family affairs and its social activity is sharply reduced;
The patient loses interest in the world around the world, and the emotional rise is experiencing only during a computer game;
Disregard for personal hygiene standards, behavior in society;

In addition to deviant behavior, a patient has a breakdown of sleep, headaches, unpleasant feelings in the field of the back. Also because of the long forced position of the brush is possible the development of the Syndrome of the Carpal Channel.

With these criteria, the patient can diagnose dependence on computer games.

Methods of therapy

It is impossible to consider a computer dependence as a completely independent disease. It is a consequence of more serious psychological problems. Therefore, it is important for a specialist to reveal the root cause of the alend and fight it.

Psychotherapy, drug methods, hypnosis are used to treat the consequences of computer dependence. It is important to apply an integrated approach.

With this dependence, psychoathers apply autogenic training, behavioral, family psychotherapy, psychosynthesis. Psychotherapy is aimed at the correction of intrameal relations, the elimination of various psychological attitudes of a person (closedness and non-confidence), the treatment of children's fears and sexual problems in adults.

Adults successfully apply gestalt-therapy methods. This is due to the fact that the passion for computer games is a way to get out of an unresolved problem. And these techniques are prompted as "closing Gestalt" i.e. Allow the situation.

Symptomatic medication therapy is aimed at treating insomnia, irritability, increased anxiety and depression. Adult patients with gaming dependence are prescribed vegetable sedatives in order to reduce the excitability of the nervous system. It may be herbal tinctures, but most often doctors prescribe tranquilizers or antipsychotics. For normalization, sleeping products are used to normalize sleep cycles.

Mandatory drugs in the treatment of computer addiction are antidepressants. They remove psycho-emotional tension, normalize the mood and improve overall well-being.

It is important to establish proper nutrition, which takes into account the already formed problems with digestion. The patient additionally prescribe a course of vitamins and secrets of medicines.

Stages of psychological assistance

Specialized assistance has a certain staging. Such a structure was defined as the most effective in the treatment of computer addiction

At the first stage it is important to help the patient overcome the internal resistance to treatment. This is a key point, without which further therapy loses its meaning. The patient must realize the problem, as well as the need to help from the outside for its permission.

The second stage is aimed at determining the depth of the problem. The patient together with the attending physician should reveal all pitfalls that can interfere with social rehabilitation. Doctor's tactics in this case supporting and guide.

At the third stage, the goal of the doctor is to prepare a patient to real actions and changes. Here there is a gradual refusal to computer games. The patient spends more time on walks, dealing with everyday affairs. The doctor records his successes and encourages.

Psychotherapy under this problem takes a long time and requires delicacy and complete mutual understanding between the doctor and the patient.

How to understand how harmless computer game? What is addiction from computer games and how to deal with it?

Game Computer Dependence, or Game - The form of dependence that manifests itself through the obsessive passion for computer games and video games. Especially quickly addiction is formed in cases when using the game a person tries to solve its psychological problems and tasks. For example, in the game you can feel like a completely different person, not as in real life; You can show feelings that are not accepted to experience openly: aggression, anger; You can discard real alarm from the present time and go to the virtual world. Specialist research, network games are most strongly dependent. In history, there are cases of fatal consequences of such fun - for example, in 2005, a Chinese girl, a lot of days in a row losing in "World of Warcraft", died of exhaustion.

How to recognize gaming computer addiction? Specialists call such symptoms:

Reluctance to distract from the computer game;
Irritation with forced distraction from the game;
Euphoria or just good well-being, being at a computer and playing the game;
Inability to schedule the end of the game session and the time spent at the computer;
Forgetting about domestic and working responsibilities, studies, agreements planned meetings during the game on a computer;
Large cash investments to ensure permanent updating of devices and computer software;
Neglecting sleep, hygiene, health, in favor of holding as much time as possible in the game;
Refusal of normal meals, preference for mechanical "absorption" of irregular, monotonous food in front of the computer;
Abuse of psychostimulants: coffee, various energy;
The obsessive desire to discuss a computer game with all who understands anything at least.

In addition, the dependence on computer games negatively affects both the physical and mental human health. There are such physical symptoms such:

Violation of vision, dry eyes;
Headaches;
Changes in sleep mode, sleep disorder;
Digestion disorders due to irregular and improper nutrition;
Frequent back pain caused by long seating position;
Issue problems;
Decrease in immunity;
Constant feeling of fatigue;
Tunnel syndrome - damage to nerve trunks in the wrist area. Such a violation arises due to uncomfortable working conditions with the mouse and keyboard and long overvoltage of the muscles;
Neglecting personal hygiene and related problems.

To the main reasons for the development of gaming computer dependence, psychologists include:

Lack of real high-quality communication. Most of all, this problem hurts children and adolescents, whose parents are too busy or prone to superflore. The deficit of real communications makes people look for them in the virtual world;
Lack of bright interesting moments in life. When man's weekdays are filled with gray and boredom, he is trying to "peak" positive emotions in the game;
Sexy dissatisfaction. Mostly, the "victims" of gambling are people who are displeased by their personal life or not having such. Sometimes, under the pathological deposition of games, various sexual disorders and deviations from the norm are masked. After all, the beauty of the toy is that the player, in essence, anonymist, no one will "shake" him and will not poke him with his fingers, which means that you can manifest yourself in different ways;
Non-defined psyche. Often players "hang" mentally in kindergarten or adolescence, not wanting to take an adult life with all its responsibilities;
Social fears, phobias. Often, there are fear of interpersonal relationships, society as a whole, the inability to adapt to the changing conditions of the external environment, lack of creativity, flexibility, is worth the fear of interpersonal relationships. The virtual world of the game in this case can replace a person with a reality that he is so afraid to provide a more comfortable environment. All this creates a serious threat to success in real life;
Conflicts, disorder inside the family. When everything is tired, "not gluits", it does not work, there is a big temptation to leave there, where you will not be judged, and no one knows you;
Chance of leaving real life problems. A person begins to seem that with the help of the game he will be able to remove his stress, anxiety, depression, "escape" from problems in studying, overloads at work, discoveries in the family and a circle of friends;
The presence of psychopathies. Under psychopathy is implied not a disease, but the pathological properties of character, which in adverse conditions lead to protracted stress, chronic diseases. Psychopaths are considered to be the most susceptible to different dependencies.

Computer games attract many people, but not everyone becomes playing. Players can be divided into 4 categories:

Situational game. Such people play when there are external factors: free time, competition. If there is no exposure from outside, the interest in the game also does not occur;
Episodic game. In such cases, people start playing computer games from time to time, but they are able to control themselves and limit the time spent in the game;
Systematic game. Such players are enjoyed by computer games, but the time spent time and the unfulfilled duties cause them to be removed conscience, as a result of which they can stop playing;
Gambling. For people from this group, the game becomes the meaning of life and takes actually all the time. When a person is currently there is no possibility to play, he still plans to play a game in thoughts, waiting for the moment of returning to it. Fewal obligations, unlocked cases, loss instead of removing the game, on the contrary, provoke it to continue further. In this case, we are talking about true gambling.

The development of dependence on computer games occurs in several stages:

Stage of easy passion. At this stage there is an adaptation to the game;
Stage of passionism. Sharp and rapid dependence. Early desire to play, game sessions become longer. Rates in the game are increasing (if the game is "for money"). At this stage, there is still no struggle between desires to play or not to play, and the person can still give up the game even if desired, sit down at a computer;
Stage of addiction. At this stage, the value of dependence reaches the maximum value. Brightly manifests the struggle of the motives to "play" or "not to play", everything is more difficult to choose "not to play". The time of stay at the computer is sharply growing, the excitement increases, it becomes very difficult to break away from the game. If a player receives cash winnings, they immediately return to the game;
Stage of affection. The force of dependence on a long period of time remains stable, then slightly goes on the decline and is fixed again and remains stable. Now the game turns into the center of the entire life of the player. Money is only the symbol of the game. At this stage, a person can no longer overcome the desire to play. The purpose of the game becomes its own process, and not win. It is very difficult to refrain from the game to a person, such intervals are extremely small and only forcibly arise. The player is all the time immersed in his gaming fantasies.

What consequences entails gaming computer addiction? These psychologists include:

private and tightening conflicts at home, often - disintegration of the family;
loss of friends and a close environment;
loss of social status;
large financial debts;
degradation of personality.

Among the recognized methods of treatment of gaming computer addictions are distinguished:

Conversations with a psychologist. The task of such sessions is to convince the player in the ephemerality of his virtual world, show him all the beauty, the perfection of real, real life;
Medical treatment. An experienced doctor may appoint special psychotropic drugs - antidepressants, neuroleptics;
Attention to a close person. It is very important to notice in time when a member of the family is immersed in the game, try to pay more attention to him, diversify life, add new paints and impressions to it. After all, if a person besides computer games, there are other interests and hobbies, studies, work, sports, a permanent living circle of communication, the probability of becoming sick with gymnia is negligible.

"Be careful to your loved ones, choose live communication, real life and be always happy!"
Anna Kutyavina

The Internet has already been firmly rooted in everyday life, becoming an excellent and reliable assistant person. Online resources help in work, learning, give a lot of cognitive and necessary information. But each medal has its own reverse, shadow side. The Internet can play and evil role in the formation of a person.

We are talking about game Internet addiction. Some individuals were so firmly bogged down in a worldwide network that physical cannot exist without a computer. What danger is the dependence on computer games and is there an opportunity to cope with this problem?

Dependence on computer games leads to full human identity degradation

Numerous surveys have shown that about 80% of the younger generation already suffers from Internet addiction. Of these, most are constantly faced with various problems in studies and relationships with parents. Healthy socialization suffers.

Differences from online games

Is this problem really present? Either this is just one of the hobbies of a teenager. After all, young people constantly change their addictions, and growing conflicts can be written off to the echoes of an actively growing personality.

Symptoms addiction

Before finding out how to get rid of the game dependency and look for the most appropriate measures to combat her, it should be understood that this person is really dependent. This will be affected by the following signs inherent in almost all persons suffering from attachment to computer games:

A person never ceases to think about gaming actions. All conversations with it are reduced to the discussion of the passage of online levels. Nothing more interests him.
Computer games are becoming the only occupation that a person pays all his free time. In many cases, the dependent even sacrifices more important things for the next appearance behind the screen.
If the person will not have to play for some time (breakdown of technology or departure somewhere), it is experiencing real signs of breaking at the mental level. A person becomes aggressive, hot-tempered and irritable. Insomnia can begin.
The time spent on the online games is gradually and steadily increases.

Even if the dependence on the games only began to manifest itself and is in its infancy, it should be remembered that in addition to mental problems, this passion leads the sad consequences of the physical plan. Exhaust, weight loss, worsening of posture and vision.

What is this type of dependence

If a person loves night computer sites, it can provoke a complete disorder of body biorhythms. The result of this will be the problems in the emotional plan, day drowsiness, chronic fatigue and followed global violations in the work of the internal organs.

Why is the game dependence on computer games

Game in her classical understanding is one of the types of mental disorder, which relates to dependencies. Psychologists include any kind of gambling towards some drugs. Gaming addiction has several types:

computer;
internet addiction;
from gaming entertainment machines.

A psychological party has a major role in the formation of a person. Especially if some financial interest is embedded in the game. So why are people involved in this type of dependence? According to psychologists, in order to fully satisfy their vital needs, the individuals need to have fun.

It has been established that this dependence negatively affects the condition and development of the brain.

The game is entirely stacked in the concept of "pleasure", often becoming the only available and easy way to get it. Some people have the need to feel pleasure and experience the excitement is very developed. It is such personalities and fall into the risk group. The following factors are becoming the main reasons for the development of this dependence and impetus to the beginning of gambling:

Dissatisfaction of the sexual plan.
Joyless and monotonous existence.
Inability to find a source of relaxation in ordinary life.
Age immaturity and exposure of various kinds of influences. Most of the game dependent are adolescents.

What does this pathology lead to

Dependence on computer gambling not only ruffles the social side of a person's life. Problems in school, conflicts with parents, loss of money and work are only a small product of all the problems going along with gaming addiction. This dependence is negatively affecting the physical, and psychological human health.

The greatest addiction cause role-playing computer games.

The person who is constantly engaged in the game process suffers:

night rest;
sports;
communication and hobbies;
full nutrition;
good stay, including daily walks.

All such things that make up the basis of healthy and full-fledged life are absent. Yes, they do not need already dependent on games that sincerely believes that everything that does not concern favorite online passes relates to a simple time loss.

The deterioration of vision, problems with the back, the weakness of the muscular corset - far from the only consequences that can threaten the dependent. Already known numerous and very sad stories, as people died after many hours of sitting at the computer when passing the next game levels.

Main types of computer addiction

The mental system of an avid player is particularly strong. Dependent on Internet games becomes an aggressive and inadequate creature. Such a person over time it is already difficult to distinguish the virtual world from the real one. It is increasingly immersed in the gaming casser.

Psychologists have established that the dependent gameman with time begins to aggressively perceive the real world. The surrounding reality causes a mass of negative associations.

This is due to the fact that only in the world a virtual person can fully enjoy himself as a superhero, strong and mighty, which is all subject to. Understanding that in life, he is deprived of such opportunities, the personality falls into fury and gradually comes to the conclusion that the real life is no longer needed at all. What does a person expect in this case?

worsening social status;
disintegration of families and loss of close friends;
serious problems at work right up to dismissal;
lowering the level of perception of oneself as a full person;
large financial losses, if we are talking about gambling.

How to get rid of computer addiction

The main reason for this kind of dependence is an emotional component. The main feature of the impact on the body of any narcotic agent is to obtain the personality of the already necessary emotional feeding. Dependence on games belongs to psychological. Therefore, the choice of action to combat pathology comes from the genus of psychological impacts.

What are the prophylactic measures of Internet-dependence

If there is confidence that a close person suffers from this addiction, one should find the opportunity to help him cope with the harmful habit of its own. At the same time, it is necessary to strictly follow these advice received from former players who managed to overcome this addiction:

Dry the game of access to financial resources.
Connect to the struggle for the person of all relatives, acquaintances and friends.
Attach every effort so that the dependent recognize the presence of a problem.
It is necessary to bring the game to such a situation so that he looks at his own passion at a different angle and changed the idea of \u200b\u200bthe game.
Provide a healthy alternative to the lost passion. Native and friends, well-known person will help you choose the appropriate replacement.
Teach the game of other ways to release from emotional tension. It can be relaxation techniques, sports, psychological ways of their own promotion.
To work together, develop a competent and full-fledged menu of the dependent and follow the power mode.

A large role in rehabilitation dependent on computer games is given to the return of lost socialization. It is necessary to make a lot of effort to interest the game of something more constructive and helpful. Consider that new hobbies must be distant from the computer and various games of another kind.

Help relatives

The main role in the return of a real life dependent on computer games is given to relatives and relatives of the game. It has been proven that the independently average person with low rates and determination is not able to get out of the illusory gaming world. In this case, it is necessary to have an imperious personality capable of keeping the gameman in the tough, established framework.

To track the life, habits and declarations of the dependent follows, until the confidence appears that a person got rid of a detrimental predition. And until then, the gamer has been directly involved in his life of loved ones and relatives.

In contact with

The dependence on virtual communication or adults characteristic of adults is the dependences: online purchase, auctions, online casinos, learning information pages, watch movies. All this is no less than the games leads people from reality into the virtual world. A computer dependence is developing in 58% of cases per year, in 25% for six months, at 17% - after a year of active use of the computer.

Computer dependence is an obsessive need to use a computer and the Internet, accompanied by social disadaptation of the individual and psychological symptoms. The dependent personality is characterized by the inadequate perception of itself and the surrounding world.

American psychiatrist Ivan Goldberg introduced the concept of "Internet dependence", but more preferred to use another term - "pathological use of the computer". This is a wider term, it is still applied. Under this concept, all possible situations of the use of a computer will fall, and not just or online games.

There are three stages of the development of computer dependence:

Acquaintance with the Internet and interest in its capabilities. Their application relative to their lives.
The gradual displacement of the main spheres of life: work on the network (even on games some people know how to earn), buying and selling things, ordering food, virtual excursions, etc.
Almost a complete or complete care from reality into the world of the Internet and computer.

Regardless of pronounced signs of dependence or characteristics of personality behavior, it is customary to focus on losses in real life, and not at the time spent at the computer. And the losses usually arise in the field of family relationships, everyday duties, sleep and leisure, sports, communication and walks with friends, reading print publications, hobbies, sexual life.

Risks

Game or computer addiction in adults threatens, including divorces. Often the financial problems of the type of unreasonable spending of funds for a computer and the Internet (upgrade of the computer and the fee for Internet services), on the basis of credit and seal and sewing into debt (especially relevant for casino games).

Loss of accessing Internet or failure in the game is able to cause a person in person, entailing nervous breakdowns and emotional disorders. There are cases of death due to chronic lack of sleep.

In the course of actual communication and social interaction, a person absorbs and, gains experience and knowledge. With a computer dependence and associated social insulation, the personality loses the ability to interact with people. A person can communicate and asserted in a circle of such addicts, but in other respects he becomes untenable. For him, such categories such as reflection, self-identification are lost, the ability to put themselves into place of other people and represent how the individual himself see others.

For those people whose profession is related to the work at the computer (programming, writing articles, video creation and photo, etc.), dependence borders with work rate, that is, one dependence goes to another and vice versa. Not necessarily just playing a computer to be torn off from reality. Regarding health consequences, all types of computer dependence are equally harmful.

Features of computer games

Most of the games are built so that a person looks at the virtual space by the eyes of the hero, that is, there is a maximum identification with the character. It is this entry into the role and determines the loss of communication with reality and with its true "I". The conflict between I-Virtual and I-Real is gradually developing.

Signs of dependence

The signs of the pathological use of the computer in adults belongs:

good health or euphoria during the computer;
the impossibility or reluctance to stop the work or communication on the Internet (in the real world there is nothing more interesting, more valuable or more important);
systematic increase in time spent on a computer (height of tolerance), the impossibility of planning a session at a computer, respectively, and other elements of life;
unsuccessful attempts or unrealized desire to control the pastime at the computer;
a lot of time goes not only to the work itself or the game, but also on the activities associated with the computer (search for programs and browsers on the Internet, increasing the power of the computer, distribution of information on folders, communication on thematic forums);
disregard for family, friends and work;
, sense of devastation and outside the computer;
lie or conceal real activity (computer activity);
ignoring physiological needs, passing food or irregular nutrition;
sleep disorders;
disregarding personal hygiene;
using a computer, despite the pronounced worsening of health, problems in the family or professional sphere, the departure of loved ones.

In addition, Internet dependences hinted:

thrust to check email e-mail e-mail or page network, profile in the game;
anxious expectation of a new Internet access, which happens, for example, immediately after work and amicable to ignore domestic duties of the individual and physical needs;
complaints around the fact that a person spends too much time on the Internet;
complaints surrounding (family members) on the fact that a person spends a lot of finances on the Internet (many modern games require investments).

Among the physiological symptoms there is dryness and redness of the eyes, impairment, spasms and pain in the muscles, problems with joints, headaches, back pain.

Diagnostic criteria are two features: the use of a computer causes distress; causes damage to the physical, psychological, family, economic, social and interpersonal.

The fact that we are talking about the problem of addiction, also testifies to the abolition syndrome, which is observed from a couple of days to a month after the individual stopped "communication" with a computer. On the manifestations of the cancellation syndrome belongs:

psychomotor arousal and anxiety;
obsessive thoughts about what happened during this time on the Internet;
imitating the activity of the finger movement (arbitrary or involuntary);
fantasy on what happens on the Internet or what is waiting for a person when he returns.

Symptoms disappear as soon as a person returns to former computer activities.

Personal features dependent

It is still not established exactly that primary: personal features or computer addiction, that is, the question is open, the computer causes the following personal changes or these features are prerequisites for the development of computer dependence:

perseverance and perseverance in achieving goals;
tall ;
neglect social norms;
developed abstract and creative and tendency to;
focus on the process of activity, and not on the result;
coldness and non-emotionalness in communication;
lack of empathy;
conflict;
lack of responsibility.

It should be noted that these features are considered not only in the context of gaming or network dependence, but also under conditions of dependence on the computer for the sake of self-realization, self-development. If we assume that these features are prim than, it is not surprising that a computer addiction arises - in real life of the personality is difficult to fully socialize with such a very contradictory set. Then a person finds a job on the network, online friends, education courses in the network, etc.

Often the development of dependence is preceded by an open individual an opportunity and the ability to regularly replenish knowledge and master new, which serves as a source of self-esteem. At the same time, there is an unexpected awareness of the identity of its own intellectual potential, new interests and hidden abilities or forgotten talents.

Causes of addiction

You can select several prerequisites for the pathological use of the computer:

low, tendency to depression;
inability to plan free time and life independently;
dependence on the opinions of others;
feeling of insecurity, and incomprehensibility;
hard work, study, family, that is, dissatisfaction with your life;
search for new sensations and feelings, something new;
the desire to get support, be understood and accepted, the opportunity to speak, the desire to free themselves from real trouble;
the desire to allocate from the crowd and increase their computer skills, to become a "guru" in the world of technology and the Internet.

How to fight

Whatever activity does not deal with a computer, if we talk about dependencies, then the purpose of such activity is one - the care of reality, the creation of the illusion of safety and security, restoration of equilibrium and internal harmony. The more the person is crossed in the computer world, the weaker the opportunity to the volitional regulation becomes.

Thus, the disposal of computer dependence implies a comprehensive work starting with the determination of specific reasons for treating reality. These problems are individual, but all dependent unites the weak ability to adapt, disturbed, the desire to avoid decisions and leave problems, low.

To cope with the problem, you need to remove the roots of computer addiction:

Eliminate discomfort experienced by a person in everyday life, that is, to increase resistance to and stress resistance.
Work on increasing responsibility and determination. As a rule, people dependent people are endowed with increased sensitivity to life difficulties, do not know how to resist the impacts of fate, deny their own significance in the development of life.
To achieve changes in mental state and mood with a negative on a positive. That is, find interesting lessons in the real world and form.
Work overdoing.

It is impossible to cope with the problem independently - the patient himself has a changed consciousness, surrounding rarely have relevant competencies. To determine the true causes of the desire to get away from reality and their studies, I recommend contacting your personal consultation to a psychologist.

Prevention

The purpose of prevention is to help a person aware of the responsibility for his own health and life, to make the personality informed in matters of decision-making and their consequences, as well as in the risk issues of the computer world. Prevent computer dependence easier, it is forces to each person. Prevention of gaming and computer addiction implies:

The formation of the media acultation and the development of the personality stability to the aggressive influence of the computer environment (more about this in the article).
For extinguishing practical skills and skills, it is suitable for increasing psychological stability, a decrease in the level of anxiety, an increase in self-confidence, self-assessment correction, overcoming difficult life situations.
Self-realization and satisfaction in the real world, respect for themselves as following their interests.
Ability to express and regulate your emotions, remove tension.
Improving self-organization skills. Start with small - drawing up a plan for the day and following him.
Ability to rest and turn off the computer on time. First, the computer becomes a means in achieving the goal, but gradually he becomes the goal. Install your daily stay at the computer, transfer it to something significant for you. If the work is associated with a computer, then mark the daytime earnings that will be enough. If you are interested in networks and games, then transfer it to that damage they are applied - you missed dinner with your family, do not have time to read the book. At the prevention stage, it is still possible to cling to this, at the stage of dependence, no "transfers" will not help.

The main rule of the prevention of gaming and computer addiction is to live the life you want. Of course, there are generally accepted social norms that need to be observed. But where you have the right to choose and vote (work, relationship, hobby, self-realization), you need to use it.

And, of course, it is important. From themselves, people fleeing much more often than from reality. Actually, the reality is why it is not as much as I would like - no love for yourself and understanding yourself.